Gluten-Free Beef Stir-Fry with Onions
Savor the bold flavors of the Gluten-Free Beef Stir-Fry with Onions, a quick and satisfying dish perfect for busy weeknights. Juicy, thinly-sliced beef sirloin is marinated in a gluten-free soy sauce and cornstarch mixture for a tender, flavorful bite, while fragrant garlic and ginger create an aromatic base for the stir-fry. Sweet, caramelized onions and a hint of green onion add a fresh, savory touch that pairs beautifully with the beef. Ready in just 30 minutes, this versatile stir-fry is a protein-packed meal that’s naturally gluten-free and ideal for serving over steamed rice or alongside your favorite gluten-free sides. Whether you're catering to dietary restrictions or simply seeking a vibrant, Asian-inspired recipe, this beef stir-fry delivers a delicious and wholesome dining experience.
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Recipe Information
Ingredients
- 500 grams Beef sirloin
- 2 medium Onion
- 60 ml Gluten-free soy sauce
- 15 grams Cornstarch
- 30 ml Vegetable oil
- 3 cloves Garlic
- 15 grams Ginger
- 2 stalks Green onions
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Slice the beef sirloin into thin strips, approximately 1/4 inch thick.
Peel and thinly slice the onions. Set aside.
In a bowl, mix the beef strips with 30 ml of gluten-free soy sauce and cornstarch. Stir to coat the beef evenly. Let it marinate for 10 minutes.
Mince the garlic and ginger. Chop the green onions into 1-inch pieces and set aside.
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Once the oil is hot, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
Add the marinated beef strips to the skillet. Stir-fry for about 3-4 minutes until the beef begins to brown.
Add the sliced onions into the skillet, stirring them with the beef. Cook for another 3-4 minutes until the onions start to soften.
Pour in the remaining 30 ml gluten-free soy sauce, and season with salt and black pepper.
Add the chopped green onions and continue to stir-fry for an additional 1-2 minutes.
Remove the pan from heat and transfer the stir-fry to a serving dish.
Serve hot, with a side of steamed rice or your choice of gluten-free side dish.
Nutrition Facts
Calories |
1711 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.1 g | 131% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 17.1 g | ||
| Cholesterol | 447 mg | 149% | |
| Sodium | 6359 mg | 276% | |
| Total Carbohydrate | 56.3 g | 20% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 15.2 g | ||
| Protein | 143.2 g | 286% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 229 mg | 18% | |
| Iron | 16.3 mg | 91% | |
| Potassium | 2724 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
