Nutrition Facts for Gluten-free beef stir-fry with bell peppers

Gluten-Free Beef Stir-Fry with Bell Peppers

Image of Gluten-Free Beef Stir-Fry with Bell Peppers
Nutriscore Rating: 69/100

Bright, vibrant, and bursting with flavor, this Gluten-Free Beef Stir-Fry with Bell Peppers is a quick and healthy dinner option that's ready in just 25 minutes! Tender strips of marinated beef sirloin are paired with a colorful trio of red, green, and yellow bell peppers, then tossed in a savory-sweet stir-fry sauce made from gluten-free soy sauce, honey, sesame oil, and fragrant ginger-garlic aromatics. Perfect for busy weeknights, this dish is naturally gluten-free, packed with protein, and loaded with fresh vegetables, making it a wholesome and satisfying meal you can feel good about. Serve it over steamed rice or your favorite gluten-free noodles for a delightful dinner that will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound beef sirloin steak
  • 1 medium red bell pepper
  • 1 medium green bell pepper
  • 1 medium yellow bell pepper
  • 3 tablespoons gluten-free soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons sesame oil
  • 3 large garlic cloves
  • 1 tablespoon fresh ginger
  • 1 tablespoon honey
  • 2 stalks scallions
  • 2 tablespoons olive oil
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by slicing the beef sirloin steak into thin strips, about 1/4 inch thick. Place the beef slices in a bowl and set aside.

2

In a small bowl, mix 1 tablespoon of gluten-free soy sauce with the cornstarch until smooth. Pour this mixture over the sliced beef, ensuring all pieces are evenly coated. Let it marinate for at least 10 minutes.

3

While the beef is marinating, prepare the vegetables. Slice the red, green, and yellow bell peppers into thin strips, discarding the seeds and inner ribs. Set the sliced peppers aside.

4

Mince the garlic cloves and grate the fresh ginger. Combine them in a small bowl.

5

In a separate small bowl, mix the remaining 2 tablespoons of gluten-free soy sauce, honey, sesame oil, black pepper, and salt. This will be the stir-fry sauce.

6

Heat 1 tablespoon of olive oil in a large non-stick skillet or wok over medium-high heat. Add the marinated beef strips in a single layer and cook until browned and cooked through, about 3-4 minutes. Remove the beef from the skillet and set aside.

7

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced bell peppers and stir-fry for about 3 minutes until they begin to soften.

8

Add the minced garlic and grated ginger to the skillet with the bell peppers. Stir constantly for about 1 minute until fragrant.

9

Return the cooked beef to the skillet, then pour in the prepared stir-fry sauce. Toss everything together to coat well and heat through for another 1-2 minutes.

10

Slice the scallions thinly and sprinkle over the stir-fry before serving.

11

Serve the gluten-free beef stir-fry hot, over steamed rice or gluten-free noodles if desired.

Cooking Tip: Take your time with each step for the best results!
1726
cal
128.1g
protein
64.6g
carbs
105.8g
fat

Nutrition Facts

1 serving (1110.9g)
Calories
1726
% Daily Value*
Total Fat 105.8 g 136%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 14.4 g
Cholesterol 318 mg 106%
Sodium 4223 mg 184%
Total Carbohydrate 64.6 g 23%
Dietary Fiber 9.0 g 32%
Total Sugars 26.4 g
Protein 128.1 g 256%
Vitamin D 0.0 mcg 0%
Calcium 177 mg 14%
Iron 12.8 mg 71%
Potassium 2709 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
29.7%%
55.3%%
Fat: 952 cal (55.3%%)
Protein: 512 cal (29.7%%)
Carbs: 258 cal (15.0%%)