Nutrition Facts for Gluten-free beef stir-fry noodles

Gluten-Free Beef Stir-Fry Noodles

Image of Gluten-Free Beef Stir-Fry Noodles
Nutriscore Rating: 67/100

Savor the bold and savory flavors of this *Gluten-Free Beef Stir-Fry Noodles* recipe, a quick and wholesome weeknight dinner that delivers on taste and texture. Featuring tender slices of marinated beef sirloin, vibrant stir-fried vegetables, and silky rice noodles, this dish is elevated with a rich, gluten-free sauce made from tamari, oyster sauce, and a hint of sesame oil. Perfectly balanced with a mix of garlic and ginger for aromatic depth, this 30-minute recipe is not only gluten-free but packed with nutrients, making it ideal for anyone craving a healthy, satisfying meal. Serve it piping hot to enjoy the perfect harmony of umami flavors and crisp-tender veggies!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 8 ounces Gluten-free rice noodles
  • 12 ounces Beef sirloin, thinly sliced
  • 3 tablespoons Tamari (gluten-free soy sauce)
  • 2 tablespoons Oyster sauce, gluten-free
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 medium Bell pepper, thinly sliced
  • 1 cup Broccoli florets
  • 1 medium Carrot, julienned
  • 3 stalks Green onions, sliced
  • 1 tablespoon Cornstarch
  • 1 tablespoon Water
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the gluten-free rice noodles according to the package instructions. Drain and set aside.

2

In a medium bowl, combine the beef slices, 1 tablespoon of tamari, and black pepper. Stir to coat the beef evenly and set aside to marinate for 10 minutes.

3

In a small bowl, mix the remaining 2 tablespoons of tamari, oyster sauce, sesame oil, cornstarch, and water. Stir until smooth and set aside.

4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef slices and stir-fry until browned and cooked through, about 3-4 minutes. Remove the beef from the skillet and set aside.

5

In the same skillet, add another tablespoon of vegetable oil. Add the garlic and ginger and sauté for about 30 seconds until fragrant.

6

Add the bell pepper, broccoli, and carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

7

Return the beef to the skillet along with the cooked rice noodles. Pour the sauce mixture over the top and toss everything together to coat evenly.

8

Add the green onions and stir-fry for another 2 minutes until everything is hot and well combined.

9

Serve the stir-fry noodles hot, garnished with additional green onions if desired.

Cooking Tip: Take your time with each step for the best results!
1827
cal
108.6g
protein
136.3g
carbs
92.7g
fat

Nutrition Facts

1 serving (1044.9g)
Calories
1827
% Daily Value*
Total Fat 92.7 g 119%
Saturated Fat 26.5 g 132%
Polyunsaturated Fat 22.6 g
Cholesterol 238 mg 79%
Sodium 4042 mg 176%
Total Carbohydrate 136.3 g 50%
Dietary Fiber 10.4 g 37%
Total Sugars 13.2 g
Protein 108.6 g 217%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 12.7 mg 71%
Potassium 1945 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
23.9%%
46.0%%
Fat: 834 cal (46.0%%)
Protein: 434 cal (23.9%%)
Carbs: 545 cal (30.1%%)