Elevate your appetizer game with these irresistible Gluten-Free Beef Satay Sticks, a vibrant and crowd-pleasing dish perfect for both casual gatherings and special occasions. Tender beef sirloin is marinated in a rich blend of coconut milk, gluten-free soy sauce, lime juice, and aromatic spices like turmeric and coriander, ensuring each bite bursts with Southeast Asian-inspired flavor. Grilled to perfection and served alongside a creamy, homemade peanut dipping sauce, these skewers deliver a satisfying combination of smoky, savory, and nutty goodness. With a gluten-free marinade and easy-to-follow instructions, this recipe is a fantastic choice for gluten-sensitive food lovers craving authentic satay. Ready in just 45 minutes, itβs a quick and flavorful way to bring the taste of the grill to your table!
Start by soaking the bamboo skewers in water for about 20 minutes. This prevents them from burning during cooking.
Slice the beef sirloin into thin strips, approximately 1/4 inch wide and 3 inches long.
In a bowl, combine 3 tablespoons of the gluten-free soy sauce, coconut milk, brown sugar, lime juice, minced garlic, ground coriander, turmeric, chili flakes, salt, and pepper to create the marinade.
Add the beef strips to the marinade, ensuring they are fully coated, and let them marinate in the refrigerator for at least 1 hour, or up to overnight for more flavor.
While the beef is marinating, prepare the peanut sauce. In a small saucepan, whisk together the peanut butter, water, and the remaining 1 tablespoon of gluten-free soy sauce over medium heat. Stir until smooth and creamy, then remove from heat and set aside.
Preheat your grill or grill pan over medium-high heat. Grease the grill grates or pan lightly with vegetable oil to prevent sticking.
Thread the marinated beef strips onto the soaked skewers, weaving them back and forth.
Place the beef skewers on the grill and cook for 6-8 minutes, turning occasionally, until the beef is cooked through and slightly charred on the edges.
Remove the skewers from the grill and arrange them on a serving platter.
Serve the beef satay sticks hot, accompanied by the prepared peanut sauce for dipping.
Calories |
2052 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 134.8 g | 173% | |
| Saturated Fat | 40.7 g | 204% | |
| Polyunsaturated Fat | 24.8 g | ||
| Cholesterol | 447 mg | 149% | |
| Sodium | 5228 mg | 227% | |
| Total Carbohydrate | 65.5 g | 24% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 39.5 g | ||
| Protein | 153.3 g | 307% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 229 mg | 18% | |
| Iron | 17.9 mg | 99% | |
| Potassium | 2820 mg | 60% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.