Gluten-Free Beef Satay
Indulge in the bold, savory flavors of this *Gluten-Free Beef Satay*, a vibrant twist on the classic Southeast Asian street food dish! Succulent strips of beef sirloin are marinated in a rich, aromatic blend of gluten-free tamari, creamy coconut milk, zesty lime juice, and fragrant spices like turmeric, coriander, and cumin. After soaking up the marinade, the beef is perfectly grilled for a smoky char that pairs beautifully with the star of the show: a luscious, homemade peanut dipping sauce infused with honey and red pepper flakes for the perfect balance of sweet and spicy. Ideal for backyard barbecues, weeknight dinners, or party appetizers, this recipe is not only packed with protein but also entirely gluten-free, making it a crowd-pleaser for all. Garnish with fresh cilantro and serve hot for an irresistible bite that’s bursting with flavor in every skewer.
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Recipe Information
Ingredients
- 1 pound Beef sirloin
- 3 tablespoons Tamari (gluten-free soy sauce)
- 1 cup Coconut milk
- 1 tablespoon Fish sauce
- 2 tablespoons Brown sugar
- 1 teaspoon Ground coriander
- 1 teaspoon Ground cumin
- 0.5 teaspoon Turmeric powder
- 2 cloves Garlic, minced
- 2 tablespoons Lime juice
- 1 tablespoon Tapioca starch
- 12 pieces Wooden skewers
- 0.5 cup Peanut butter
- 0.5 cup Water
- 1 tablespoon Gluten-free tamari
- 1 tablespoon Honey
- 0.5 teaspoon Crushed red pepper flakes
- 2 tablespoons Cilantro, chopped (for garnish)
Instructions
1. Soak the wooden skewers in water for at least 30 minutes to prevent them from burning during grilling.
2. Slice the beef sirloin into thin strips, approximately 1 inch wide and 4 inches long.
3. In a large bowl, prepare the marinade by combining tamari, coconut milk, fish sauce, brown sugar, ground coriander, ground cumin, turmeric, minced garlic, lime juice, and tapioca starch. Whisk until well blended.
4. Add the beef strips to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 2 hours, or overnight for deeper flavor.
5. Preheat a grill or grill pan over medium-high heat. Thread the marinated beef strips onto the soaked skewers.
6. Grill the skewered beef for about 3-4 minutes on each side or until perfectly charred and cooked through.
7. While the beef is grilling, prepare the peanut dipping sauce. In a small saucepan over medium heat, combine the peanut butter, water, tamari, honey, and crushed red pepper flakes. Stir continuously until the sauce is smooth and heated through.
8. Serve the hot beef skewers with the peanut dipping sauce on the side. Garnish with fresh chopped cilantro before serving.
Nutrition Facts
Calories |
2208 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 135.1 g | 173% | |
| Saturated Fat | 40.7 g | 204% | |
| Polyunsaturated Fat | 16.0 g | ||
| Cholesterol | 406 mg | 135% | |
| Sodium | 5376 mg | 234% | |
| Total Carbohydrate | 107.0 g | 39% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 67.0 g | ||
| Protein | 160.0 g | 320% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 274 mg | 21% | |
| Iron | 19.2 mg | 107% | |
| Potassium | 3119 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
