Gluten-Free Beef Rice Roll
Delight your taste buds with these Gluten-Free Beef Rice Rolls, a fusion of flavorful ground beef and crisp, aromatic vegetables wrapped in tender rice paper. Perfect for gluten-sensitive diets, this recipe uses gluten-free soy sauce for a savory twist and incorporates fresh cilantro, ginger, and sesame oil for a punch of vibrant taste. Each roll is lightly pan-fried to achieve a delicate crispness, giving it a satisfying texture that perfectly complements its juicy filling. Ready in just 40 minutes, these rolls are an ideal appetizer, snack, or light meal. Serve them hot with your favorite gluten-free dipping sauce for a mouthwatering experience that’s as easy to make as it is impressive to serve!
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Recipe Information
Ingredients
- 500 grams ground beef
- 12 sheets rice paper sheets
- 1 large carrot
- 3 stalks green onions
- 30 grams fresh cilantro
- 3 tablespoons soy sauce (gluten-free)
- 1 tablespoon sesame oil
- 2 cloves garlic
- 1 inch ginger
- 0.5 teaspoon salt
- 0.25 teaspoon pepper
- 2 tablespoons vegetable oil
- 1 cup water
Instructions
1. Begin by prepping the vegetables: peel and julienne the carrot, thinly slice the green onions, and chop the fresh cilantro.
2. Mince the garlic and ginger. Set all the vegetables and aromatics aside.
3. In a large skillet over medium-high heat, add 1 tablespoon of vegetable oil and heat until shimmering.
4. Add the minced garlic and ginger to the skillet, stirring constantly for about 30 seconds until fragrant.
5. Add the ground beef to the skillet, breaking it up with a spatula. Cook until browned and fully cooked, about 5-7 minutes.
6. Stir in the soy sauce, sesame oil, julienned carrot, and sliced green onions into the beef mixture. Cook for an additional 2 minutes.
7. Season the beef mixture with salt and pepper, then remove the skillet from the heat and let cool slightly.
8. Fill a large bowl with warm water. Dip one rice paper sheet into the water for about 15-20 seconds to soften.
9. Lay the softened rice paper on a clean, damp kitchen towel.
10. Place about 2 tablespoons of the beef mixture onto the bottom third of the rice paper. Top with a sprinkle of chopped cilantro.
11. Tuck the bottom of the rice paper over the filling, fold in both sides, and then roll tightly to enclose the filling.
12. Repeat with the remaining rice paper sheets and beef mixture.
13. In a small skillet over medium heat, add the remaining tablespoon of vegetable oil.
14. Carefully place the rolls in the skillet, seam side down, and cook until lightly crispy on each side, about 2-3 minutes per side.
15. Remove from skillet and serve immediately with gluten-free dipping sauce of choice.
Nutrition Facts
Calories |
2749 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.5 g | 169% | |
| Saturated Fat | 41.1 g | 206% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 354 mg | 118% | |
| Sodium | 4826 mg | 210% | |
| Total Carbohydrate | 292.8 g | 106% | |
| Dietary Fiber | 10.5 g | 38% | |
| Total Sugars | 3.9 g | ||
| Protein | 110.7 g | 221% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 268 mg | 21% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 2132 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
