Nutrition Facts for Gluten-free beef quesadillas

Gluten-Free Beef Quesadillas

Image of Gluten-Free Beef Quesadillas
Nutriscore Rating: 60/100

Elevate your Tex-Mex game with these irresistible Gluten-Free Beef Quesadillas, crafted for those who love bold flavors without compromising dietary needs. Juicy ground beef seasoned with a vibrant blend of chili powder and cumin comes together with melted cheddar cheese for a mouthwatering filling, all wrapped inside golden, gluten-free tortillas. With a quick 30-minute prep and cook time, these quesadillas are perfect for busy weeknight dinners or casual gatherings. Serve them with creamy sour cream and zesty salsa for the ultimate gluten-free delight that promises to please everyone at the table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef
  • 1 tablespoon Olive oil
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 pieces Gluten-free tortillas
  • 2 cups Shredded cheddar cheese
  • 0.5 cup Sour cream (optional)
  • 0.5 cup Salsa (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large skillet over medium heat, heat the olive oil.

2

Add the diced onion and sauté for about 3 minutes until it starts to soften.

3

Add the minced garlic and cook for an additional minute until fragrant.

4

Increase the heat to medium-high and add the ground beef to the skillet.

5

Cook the beef, breaking it into crumbles, for about 7-8 minutes until browned and cooked through.

6

Stir in the chili powder, cumin, salt, and black pepper and mix well. Remove the skillet from heat and set aside.

7

In a clean, dry skillet over medium heat, place one gluten-free tortilla.

8

Sprinkle about 1/4 cup of shredded cheddar cheese on half of the tortilla.

9

Spoon a portion of the seasoned beef mixture over the cheese.

10

Sprinkle additional cheese on top of the beef before folding the tortilla over, creating a half-moon shape.

11

Cook for about 2-3 minutes on each side until the tortilla is golden brown and the cheese is melted.

12

Transfer the quesadilla to a cutting board and let it cool slightly before cutting it into wedges.

13

Repeat the process with the remaining ingredients, serving the quesadillas warm with optional sour cream and salsa on the side.

Cooking Tip: Take your time with each step for the best results!
3329
cal
156.5g
protein
227.5g
carbs
203.7g
fat

Nutrition Facts

1 serving (1448.3g)
Calories
3329
% Daily Value*
Total Fat 203.7 g 261%
Saturated Fat 98.7 g 494%
Polyunsaturated Fat 1.3 g
Cholesterol 603 mg 201%
Sodium 5432 mg 236%
Total Carbohydrate 227.5 g 83%
Dietary Fiber 22.2 g 79%
Total Sugars 21.5 g
Protein 156.5 g 313%
Vitamin D 0.0 mcg 0%
Calcium 2190 mg 168%
Iron 17.6 mg 98%
Potassium 1899 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
18.6%%
54.4%%
Fat: 1833 cal (54.4%%)
Protein: 626 cal (18.6%%)
Carbs: 910 cal (27.0%%)