Nutrition Facts for Gluten-free beef in black bean sauce

Gluten-Free Beef in Black Bean Sauce

Image of Gluten-Free Beef in Black Bean Sauce
Nutriscore Rating: 66/100

Experience a bold and flavorful twist on a classic dish with this Gluten-Free Beef in Black Bean Sauce recipe. Perfect for those seeking an allergy-friendly alternative, this savory stir-fry combines tender beef sirloin, colorful bell peppers, and the robust umami of gluten-free fermented black beans. Marinated to perfection and tossed in a silky, gluten-free soy sauce-infused broth, this dish is brought to life with aromatic garlic, ginger, and a splash of cooking sherry. Ideal for a quick weeknight dinner, it comes together in just 35 minutes and is sure to impress your taste buds. Garnished with fresh scallions, it’s a wholesome and vibrant meal that pairs beautifully with steamed rice or noodles. Dive into this easy gluten-free recipe and savor every bite of this Asian-inspired delight!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 450 grams Beef sirloin, thinly sliced
  • 3 tablespoons Gluten-free soy sauce
  • 2 tablespoons Cornstarch
  • 3 tablespoons Vegetable oil
  • 3 cloves Garlic, minced
  • 1 tablespoon Fresh ginger, grated
  • 2 tablespoons Gluten-free fermented black beans
  • 1 large Red bell pepper, julienned
  • 1 large Green bell pepper, julienned
  • 240 milliliters Gluten-free beef broth
  • 2 tablespoons Cooking sherry
  • 1 teaspoon Sugar
  • 1 teaspoon Sesame oil
  • 2 tablespoons Scallions, sliced for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a bowl, combine the thinly sliced beef, 1 tablespoon of gluten-free soy sauce, and 1 tablespoon of cornstarch. Mix well and let it marinate for 10 minutes.

2

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef slices and stir-fry for about 3-4 minutes until they are brown and just cooked through. Remove the beef from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and grated ginger, and sautΓ© for about 30 seconds until fragrant.

4

Add the gluten-free fermented black beans to the skillet, and mash lightly with the back of a spoon. Stir-fry for an additional minute.

5

Add the red and green bell peppers to the skillet and stir-fry for about 3 minutes until they begin to soften.

6

Return the beef to the skillet and add the beef broth, remaining 2 tablespoons of gluten-free soy sauce, cooking sherry, sugar, and sesame oil. Stir well to combine all ingredients.

7

In a small bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water to make a slurry. Pour the slurry into the skillet and stir until the sauce thickens.

8

Once the sauce reaches your desired consistency, remove the skillet from heat, garnish with sliced scallions, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1930
cal
131.0g
protein
56.8g
carbs
124.2g
fat

Nutrition Facts

1 serving (1217.2g)
Calories
1930
% Daily Value*
Total Fat 124.2 g 159%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 31.0 g
Cholesterol 315 mg 105%
Sodium 4721 mg 205%
Total Carbohydrate 56.8 g 21%
Dietary Fiber 9.9 g 35%
Total Sugars 17.5 g
Protein 131.0 g 262%
Vitamin D 0.0 mcg 0%
Calcium 151 mg 12%
Iron 15.4 mg 86%
Potassium 2719 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
28.0%%
59.8%%
Fat: 1117 cal (59.8%%)
Protein: 524 cal (28.0%%)
Carbs: 227 cal (12.2%%)