Nutrition Facts for Gluten-free beef cottage pie

Gluten-Free Beef Cottage Pie

Image of Gluten-Free Beef Cottage Pie
Nutriscore Rating: 68/100

Savor the comforting warmth of this Gluten-Free Beef Cottage Pie, a hearty and wholesome dish perfect for family dinners or special occasions. This recipe combines tender ground beef simmered with a medley of fresh vegetables—including carrots, celery, and peas—infused with the rich flavors of gluten-free Worcestershire sauce and fresh thyme. Topped with creamy, Parmesan-infused mashed potatoes, this savory pie is baked to golden perfection, delivering a filling and satisfying gluten-free meal that doesn't compromise on flavor. Ready in just over an hour, it's an ideal recipe for those seeking a delicious, allergy-friendly twist on a classic British favorite. Keywords: gluten-free cottage pie recipe, beef cottage pie, comfort food, mashed potato topping, gluten-free dinner ideas, easy family meals.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound Ground beef
  • 2 tablespoons Olive oil
  • 1 large Onion, chopped
  • 2 cloves Garlic cloves, minced
  • 2 medium Carrots, diced
  • 2 stalks Celery stalks, diced
  • 2 tablespoons Gluten-free Worcestershire sauce
  • 2 tablespoons Tomato paste
  • 1 cup Beef broth
  • 1 teaspoon Fresh thyme
  • 1 cup Frozen peas
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 pounds Potatoes, peeled and quartered
  • 0.5 cup Butter
  • 0.5 cup Milk
  • 0.25 cup Parmesan cheese, grated
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

In a large pot, add the peeled and quartered potatoes and cover with water. Add a pinch of salt and bring to a boil. Cook until tender, about 15-20 minutes.

3

While the potatoes cook, heat the olive oil in a large skillet over medium-high heat. Add the chopped onion and cook for 2-3 minutes until translucent.

4

Add the minced garlic, diced carrots, and diced celery to the skillet, and cook for another 5 minutes until the vegetables start to soften.

5

Add the ground beef to the skillet, breaking it apart with a spoon, and cook until browned, about 5-7 minutes. Drain any excess fat.

6

Stir in the gluten-free Worcestershire sauce, tomato paste, and beef broth. Add the fresh thyme, salt, and black pepper. Allow to simmer on low heat for 10 minutes.

7

Add the frozen peas to the meat mixture, stir well, and cook for an additional 5 minutes. Remove from heat and set aside.

8

Drain the cooked potatoes and return them to the pot. Add butter and milk, and mash the potatoes until smooth and creamy. Stir in the Parmesan cheese.

9

Spread the beef mixture evenly into a baking dish. Top with the mashed potatoes, spreading them evenly across the top. Use a fork to create a pattern if desired.

10

Bake in the preheated oven for 25-30 minutes, until the top is golden brown and the filling is bubbling.

11

Allow the pie to cool for a few minutes before serving. Enjoy your gluten-free beef cottage pie!

Cooking Tip: Take your time with each step for the best results!
3237
cal
118.2g
protein
230.2g
carbs
211.5g
fat

Nutrition Facts

1 serving (2477.4g)
Calories
3237
% Daily Value*
Total Fat 211.5 g 271%
Saturated Fat 93.6 g 468%
Polyunsaturated Fat 5.6 g
Cholesterol 615 mg 205%
Sodium 5136 mg 223%
Total Carbohydrate 230.2 g 84%
Dietary Fiber 29.6 g 106%
Total Sugars 45.4 g
Protein 118.2 g 236%
Vitamin D 1.8 mcg 9%
Calcium 749 mg 58%
Iron 17.4 mg 97%
Potassium 6782 mg 144%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
14.3%%
57.7%%
Fat: 1903 cal (57.7%%)
Protein: 472 cal (14.3%%)
Carbs: 920 cal (27.9%%)