Nutrition Facts for Gluten-free beef and chive dumplings

Gluten-Free Beef and Chive Dumplings

Image of Gluten-Free Beef and Chive Dumplings
Nutriscore Rating: 68/100

Delight in the savory charm of these *Gluten-Free Beef and Chive Dumplings*, a recipe that brings traditional flavors to those with dietary preferences. Made with a tender, gluten-free dough enriched by the elasticity of xanthan gum, these dumplings are filled with a juicy, flavorful mixture of ground beef, aromatic chives, garlic, and a splash of gluten-free soy sauce. The cooking process combines pan-frying and steaming, creating a satisfying contrast between golden-crisp bottoms and tender, juicy interiors. In just under an hour, you’ll have 24 dumplings perfect for a quick weeknight meal, an appetizer for entertaining, or a snack for dumpling enthusiasts of all kinds. Serve them fresh off the pan with your favorite dipping sauce for a mouthwatering experience that’s as wholesome as it is indulgent. Keywords: gluten-free dumplings recipe, beef and chive dumplings, pan-fried dumplings, gluten-free appetizer ideas.

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 0.75 cup Hot water
  • 1 pound Ground beef
  • 0.5 cup Chives, finely chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Gluten-free soy sauce
  • 1 tablespoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 tablespoon Cornstarch
  • 2 tablespoons Vegetable oil
  • 0.5 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

In a large mixing bowl, combine the gluten-free all-purpose flour and xanthan gum.

2

Gradually add hot water to the flour mixture, stirring continuously until a dough forms.

3

Knead the dough for a few minutes until it is smooth and elastic. Cover with a damp cloth and let it rest for 20 minutes.

4

In another bowl, mix ground beef, chopped chives, minced garlic, gluten-free soy sauce, sesame oil, salt, black pepper, and cornstarch until thoroughly combined.

5

Divide the dough into two equal parts. Roll each part into a long cylinder and cut into approximately 12 pieces each.

6

Take a piece of dough and roll it into a small ball; then flatten it into a round wrapper, about 3 inches in diameter.

7

Place around a tablespoon of the beef mixture in the center of the wrapper.

8

Fold the dough over the filling to create a half-moon shape and press the edges together to seal. Optionally, crimp the edges with your fingers for extra sealing.

9

Heat 2 tablespoons of vegetable oil in a non-stick frying pan over medium heat.

10

Place the dumplings in the pan, ensuring they are not touching, and cook until the bottoms are golden brown, about 2-3 minutes.

11

Carefully add 0.5 cup of water to the pan and cover immediately to steam the dumplings.

12

Cook for an additional 7-8 minutes, or until the water is nearly evaporated.

13

Remove the lid and continue to cook for 1-2 minutes to re-crisp the bottoms.

14

Serve the dumplings hot with your choice of dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
2323
cal
88.6g
protein
225.1g
carbs
123.3g
fat

Nutrition Facts

1 serving (1197.5g)
Calories
2323
% Daily Value*
Total Fat 123.3 g 158%
Saturated Fat 38.3 g 191%
Polyunsaturated Fat 22.6 g
Cholesterol 301 mg 100%
Sodium 3389 mg 147%
Total Carbohydrate 225.1 g 82%
Dietary Fiber 11.9 g 42%
Total Sugars 0.8 g
Protein 88.6 g 177%
Vitamin D 0.0 mcg 0%
Calcium 223 mg 17%
Iron 13.1 mg 73%
Potassium 1510 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
15.0%%
46.9%%
Fat: 1109 cal (46.9%%)
Protein: 354 cal (15.0%%)
Carbs: 900 cal (38.1%%)