Nutrition Facts for Gluten-free bbq pulled pork

Gluten-Free BBQ Pulled Pork

Image of Gluten-Free BBQ Pulled Pork
Nutriscore Rating: 60/100

Indulge in the robust flavors of this Gluten-Free BBQ Pulled Porkβ€”a slow-cooked masterpiece that's perfect for backyard gatherings or weeknight dinners. Featuring tender, boneless pork shoulder rubbed with a smoky spice blend, this dish is braised to perfection in a zesty gluten-free BBQ sauce infused with apple cider vinegar and brown sugar. The slow cooker technique ensures melt-in-your-mouth pork that's rich in flavor, while the gluten-free ingredients make it a safe and delicious option for those with dietary restrictions. Serve it on gluten-free hamburger buns or pair it with your favorite sides for a hearty meal that will have everyone reaching for seconds. Easy to prepare with just 15 minutes of prep time and ideal for feeding a crowd, this recipe is your go-to for creating unforgettable comfort food!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pounds Pork shoulder (boneless)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 cup Gluten-free chicken broth
  • 2 cups Gluten-free BBQ sauce
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Brown sugar
  • 8 buns Gluten-free hamburger buns (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Start by trimming any excess fat off the pork shoulder, and pat it dry with paper towels.

2

In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, and paprika.

3

Rub the spice mixture all over the pork shoulder to coat it thoroughly.

4

Heat the olive oil in a large skillet over medium-high heat. Sear the pork shoulder on all sides until browned, about 3-4 minutes per side.

5

Place the seared pork shoulder into a slow cooker.

6

In a separate bowl, combine the gluten-free chicken broth, gluten-free BBQ sauce, apple cider vinegar, and brown sugar. Stir until the sugar is dissolved.

7

Pour the sauce mixture over the pork shoulder in the slow cooker.

8

Cover and cook on low for 8-10 hours, or until the pork is fork-tender and easily shreds.

9

Once cooked, remove the pork from the slow cooker and shred using two forks.

10

Return the shredded pork to the slow cooker and mix well with the sauce.

11

Serve the pulled pork on gluten-free hamburger buns if desired, or alongside your favorite gluten-free side dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
7450
cal
360.9g
protein
581.8g
carbs
423.8g
fat

Nutrition Facts

1 serving (3163.7g)
Calories
7450
% Daily Value*
Total Fat 423.8 g 543%
Saturated Fat 135.4 g 677%
Polyunsaturated Fat 2.7 g
Cholesterol 1270 mg 423%
Sodium 11446 mg 498%
Total Carbohydrate 581.8 g 212%
Dietary Fiber 18.0 g 64%
Total Sugars 238.8 g
Protein 360.9 g 722%
Vitamin D 0.0 mcg 0%
Calcium 397 mg 31%
Iron 29.7 mg 165%
Potassium 5504 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
19.0%%
50.3%%
Fat: 3814 cal (50.3%%)
Protein: 1443 cal (19.0%%)
Carbs: 2327 cal (30.7%%)