Nutrition Facts for Gluten-free bbq pork buns

Gluten-Free BBQ Pork Buns

Image of Gluten-Free BBQ Pork Buns
Nutriscore Rating: 61/100

Indulge in the chewy, fluffy goodness of **Gluten-Free BBQ Pork Buns**, a delectable twist on the classic dim sum favorite crafted to accommodate gluten-free diets without compromising flavor. These tender steamed buns feature a light and airy dough made from gluten-free all-purpose flour, xanthan gum, and a hint of sweetness from caster sugar. The savory filling is a rich blend of tender barbecue pork, bold hoisin sauce, gluten-free soy sauce, and fragrant sesame oil, thickened to perfection for a glossy, flavorful bite. Infused with chopped spring onions for a touch of freshness, these buns are steamed to pillowy perfection in just 15 minutes. Whether you're craving a snack, a unique appetizer, or a satisfying lunch, these gluten-free delights are sure to impress. Perfectly suited for dim sum lovers and gluten-free food enthusiasts alike, they're the ultimate fusion of traditional comfort and modern dietary needs.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
15 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 350 grams Gluten-Free All-Purpose Flour
  • 1 teaspoon Xanthan Gum
  • 2 teaspoons Baking Powder
  • 50 grams Caster Sugar
  • 7 grams Instant Yeast
  • 250 ml Warm Water
  • 3 tablespoons Vegetable Oil
  • 1 tablespoon Sesame Oil
  • 300 grams Cooked BBQ Pork
  • 2 tablespoons Gluten-Free Soy Sauce
  • 2 tablespoons Hoisin Sauce
  • 1 tablespoon Rice Vinegar
  • 1 tablespoon Gluten-Free Cornstarch
  • 2 tablespoons Water (for cornstarch mixture)
  • 2 tablespoons Chopped Spring Onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, baking powder, caster sugar, and instant yeast.

2

In a separate jug, mix the warm water with the vegetable oil and stir it into the dry mixture until a dough forms.

3

Knead the dough for about 5 minutes until smooth, then cover and leave to rise in a warm place for 1-2 hours, or until doubled in size.

4

While the dough is rising, prepare the filling by chopping the cooked BBQ pork into small pieces.

5

In a small pan, heat the sesame oil and add the chopped pork, gluten-free soy sauce, hoisin sauce, and rice vinegar.

6

In a small bowl, mix the cornstarch with water and add to the pork mixture to thicken. Stir continuously until the mixture is glossy and thick.

7

Add the chopped spring onions, remove from heat, and allow the filling to cool.

8

Once the dough has risen, punch it down and divide into 12 equal parts.

9

Flatten each piece of dough into a disc and add a spoonful of filling in the center. Gather the edges and pinch them together to seal.

10

Place the buns, seam side down, on small squares of parchment paper.

11

Prepare a steamer and steam the buns over boiling water for 10-15 minutes until the dough is cooked and fluffy.

12

Serve warm and enjoy your Gluten-Free BBQ Pork Buns!

Cooking Tip: Take your time with each step for the best results!
2067
cal
14.9g
protein
384.2g
carbs
58.8g
fat

Nutrition Facts

1 serving (847.7g)
Calories
2067
% Daily Value*
Total Fat 58.8 g 75%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 31.6 g
Cholesterol 1 mg 0%
Sodium 3297 mg 143%
Total Carbohydrate 384.2 g 140%
Dietary Fiber 13.5 g 48%
Total Sugars 60.1 g
Protein 14.9 g 30%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 3.3 mg 18%
Potassium 233 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.3%%
2.8%%
24.9%%
Fat: 529 cal (24.9%%)
Protein: 59 cal (2.8%%)
Carbs: 1536 cal (72.3%%)