Nutrition Facts for Gluten-free bbq drumsticks

Gluten-Free BBQ Drumsticks

Image of Gluten-Free BBQ Drumsticks
Nutriscore Rating: 64/100

Sink your teeth into these irresistibly juicy Gluten-Free BBQ Drumsticks, a crowd-pleasing dish perfect for weeknight dinners or backyard gatherings. Coated in a flavorful blend of olive oil, garlic powder, onion powder, paprika, and spices, these baked drumsticks are topped off with a generous layer of tangy, gluten-free BBQ sauce before caramelizing to crispy perfection in the oven. Ready in under an hour, this simple recipe combines bold flavors with effortless preparation, making it ideal for gluten-free diets and barbecue fans alike. Garnished with fresh parsley for a pop of color and flavor, these drumsticks are best served hot alongside grilled veggies or a crisp side salad. Prepare to wow your guests with this mouthwatering, gluten-free triumph!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces Chicken drumsticks
  • 1 cup Gluten-free BBQ sauce
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper for easy cleanup.

2

In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, salt, and black pepper to create a seasoning rub.

3

Pat the drumsticks dry with paper towels and place them in a large mixing bowl.

4

Pour the seasoning rub over the drumsticks and massage until each piece is evenly coated.

5

Arrange the seasoned drumsticks in a single layer on the prepared baking sheet.

6

Bake in the preheated oven for 25 minutes.

7

Remove the drumsticks from the oven and brush them generously with the gluten-free BBQ sauce.

8

Return the drumsticks to the oven and bake for an additional 15 minutes, or until the internal temperature reaches 165°F (75°C) and the skin is crispy and caramelized.

9

Once cooked, garnish the drumsticks with chopped fresh parsley.

10

Serve the gluten-free BBQ drumsticks hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
2823
cal
268.2g
protein
125.4g
carbs
139.0g
fat

Nutrition Facts

1 serving (1497.9g)
Calories
2823
% Daily Value*
Total Fat 139.0 g 178%
Saturated Fat 35.6 g 178%
Polyunsaturated Fat 2.7 g
Cholesterol 1116 mg 372%
Sodium 5579 mg 243%
Total Carbohydrate 125.4 g 46%
Dietary Fiber 2.4 g 9%
Total Sugars 95.1 g
Protein 268.2 g 536%
Vitamin D 0.0 mcg 0%
Calcium 200 mg 15%
Iron 13.1 mg 73%
Potassium 2965 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
38.0%%
44.3%%
Fat: 1251 cal (44.3%%)
Protein: 1072 cal (38.0%%)
Carbs: 501 cal (17.8%%)