Start your morning on a deliciously wholesome note with these Gluten-Free Banana Pancakes! Perfectly fluffy and naturally sweetened with ripe bananas, this recipe blends the comforting flavors of vanilla and cinnamon for a breakfast that feels indulgent yet nutritious. Made with gluten-free all-purpose flour, these pancakes are an excellent option for those avoiding gluten without compromising on taste. Quick and easy to prepare in just 25 minutes, they cook up golden and tender with the perfect balance of sweetness and spice. Serve them hot with a drizzle of maple syrup, a handful of fresh berries, or your favorite pancake toppings for a gluten-free breakfast thatβs sure to please the entire family. Whether you're accommodating dietary needs or simply looking for a healthier twist on classic pancakes, this recipe is a must-try!
In a medium mixing bowl, peel and mash the ripe bananas until smooth using a fork or a potato masher.
Add the eggs to the mashed bananas and whisk until well combined.
Stir in the milk and vanilla extract until everything is fully mixed.
In a separate large bowl, whisk together the gluten-free all-purpose flour, baking powder, ground cinnamon, and salt until evenly combined.
Pour the wet mixture into the dry ingredients and gently fold together with a spatula until just combined. Be careful not to overmix.
Heat a non-stick skillet or griddle over medium heat and grease it lightly with butter or coconut oil.
Pour 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles appear on the surface and the edges look set, about 2-3 minutes.
Flip the pancakes with a spatula and cook for another 2-3 minutes, until golden brown on the other side.
Repeat with the remaining batter, adding more butter or oil as necessary.
Serve hot with your favorite toppings such as fresh berries, maple syrup, or a sprinkle of nuts.
Calories |
1122 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.3 g | 48% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 445 mg | 148% | |
| Sodium | 2136 mg | 93% | |
| Total Carbohydrate | 182.4 g | 66% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 40.4 g | ||
| Protein | 22.8 g | 46% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 254 mg | 20% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1322 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.