Nutrition Facts for Gluten-free bakso kuah

Gluten-Free Bakso Kuah

Image of Gluten-Free Bakso Kuah
Nutriscore Rating: 67/100

Dive into the comforting flavors of **Gluten-Free Bakso Kuah**, a delicious Indonesian beef meatball soup that's both hearty and gluten-free! This recipe showcases tender, handcrafted meatballs made with ground beef, gluten-free breadcrumbs, and tapioca starch, delicately seasoned with garlic, white pepper, nutmeg, and salt. These savory meatballs simmer to perfection in a rich beef broth, infusing the soup with mouthwatering flavors. Topped with vibrant green onions, crispy fried shallots, and fragrant cilantro, this dish is not only an aromatic feast but also a crowd-pleasing gluten-free dinner option. Perfect for chilly evenings or any day you crave a warm bowl of comfort, this satisfying meal is ready in under an hour and serves up to four. Whether you’re following a gluten-free diet or exploring Indonesian cuisine, this bakso kuah is a must-try!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams Ground beef
  • 50 grams Gluten-free breadcrumbs
  • 30 grams Tapioca starch
  • 1 whole Egg
  • 3 cloves Garlic, minced
  • 0.5 teaspoon White pepper
  • 1 teaspoon Salt
  • 0.25 teaspoon Ground nutmeg
  • 1000 milliliters Beef broth
  • 500 milliliters Water
  • 2 stalks Green onions, sliced
  • 2 tablespoons Fried shallots
  • 2 tablespoons Cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, tapioca starch, egg, minced garlic, white pepper, salt, and ground nutmeg. Mix until everything is well incorporated.

2

Using damp hands, shape the mixture into small meatballs, about 1 inch in diameter. Set aside.

3

In a large pot, bring the beef broth and water to a boil over medium-high heat.

4

Gently drop the meatballs into the boiling broth, one at a time. Reduce the heat to medium and let them cook until they float to the surface, about 10 minutes.

5

Once all the meatballs are cooked and floating, allow them to simmer for an additional 10 minutes to absorb the broth flavors.

6

Adjust the seasoning of the broth with more salt and pepper if needed.

7

Ladle the soup into serving bowls, ensuring each bowl gets a generous number of meatballs.

8

Garnish each bowl with sliced green onions, fried shallots, and chopped cilantro before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1641
cal
106.6g
protein
73.3g
carbs
105.0g
fat

Nutrition Facts

1 serving (2206.9g)
Calories
1641
% Daily Value*
Total Fat 105.0 g 135%
Saturated Fat 38.8 g 194%
Polyunsaturated Fat 1.8 g
Cholesterol 550 mg 183%
Sodium 6952 mg 302%
Total Carbohydrate 73.3 g 27%
Dietary Fiber 3.7 g 13%
Total Sugars 3.6 g
Protein 106.6 g 213%
Vitamin D 1.2 mcg 6%
Calcium 243 mg 19%
Iron 12.7 mg 71%
Potassium 2020 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
25.6%%
56.8%%
Fat: 945 cal (56.8%%)
Protein: 426 cal (25.6%%)
Carbs: 293 cal (17.6%%)