Gluten-Free Bagel with Egg and Bacon
Start your day right with this irresistible Gluten-Free Bagel with Egg and Bacon recipe—a hearty, flavorful breakfast that’s perfect for those with dietary restrictions or simply seeking a nourishing bite. Featuring a toasted gluten-free bagel layered with creamy avocado slices, crispy bacon, and a perfectly cooked sunny-side-up egg, this dish is a symphony of textures and flavors. Butter and olive oil add a touch of richness, while a sprinkle of salt and pepper ties everything together. Ready in just 25 minutes, this breakfast sandwich is ideal for busy mornings or weekend brunch spreads. It’s a gluten-free twist on a classic comfort food that delivers indulgence without compromise!
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Recipe Information
Ingredients
- 1 gluten-free bagel
- 1 large egg
- 2 bacon slices
- 0.5 ripe avocado
- 1 teaspoon unsalted butter
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon olive oil
Instructions
Preheat a skillet over medium heat.
Add the bacon slices to the skillet and cook until they are crispy, about 5-7 minutes. Flip halfway through for even cooking.
While the bacon is cooking, slice the gluten-free bagel in half and toast it until lightly browned.
Remove the bacon from the skillet and place it on a paper towel to drain excess grease.
In the same skillet, add olive oil and butter, and let the butter melt completely.
Crack the egg into the skillet and cook until the white is set but the yolk remains runny, about 2-3 minutes. Season with salt and black pepper.
While the egg is cooking, slice the half avocado and scoop it onto one half of the toasted bagel.
Place the crispy bacon strips over the avocado slices.
Carefully place the cooked egg over the bacon.
Top with the other half of the toasted bagel.
Serve immediately for best flavor and enjoy your Gluten-Free Bagel with Egg and Bacon.
Nutrition Facts
Calories |
685 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 214 mg | 71% | |
| Sodium | 1483 mg | 64% | |
| Total Carbohydrate | 57.3 g | 21% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 5.6 g | ||
| Protein | 18.2 g | 36% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 62 mg | 5% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 578 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
