Nutrition Facts for Gluten-free badusha

Gluten-Free Badusha

Image of Gluten-Free Badusha
Nutriscore Rating: 36/100

Indulge in the irresistible charm of Gluten-Free Badusha, a delightful twist on the traditional Indian sweet thatโ€™s perfect for those with gluten sensitivities. Crafted with gluten-free all-purpose flour, rich ghee, and creamy yogurt, this recipe preserves the authentic flaky and melt-in-your-mouth texture of classic badusha while catering to dietary needs. Each golden-brown pastry is delicately fried to perfection, then soaked in a fragrant sugar syrup infused with cardamom and a hint of saffron for an exotic touch. Whether youโ€™re celebrating a festive occasion or craving a comforting dessert, these gluten-free badusha promise to elevate your sweet indulgence. Easy to prepare and ideal for sharing, they are an elegant addition to any dessert spread!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
40 min
๐Ÿ•
Total Time
1 hr
๐Ÿ‘ฅ
Servings
10 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 200 grams Gluten-free all-purpose flour
  • 75 grams Ghee (clarified butter)
  • 50 grams Yogurt
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 2 tablespoons Water
  • 200 grams Sugar
  • 100 milliliters Water for syrup
  • 0.25 teaspoons Cardamom powder
  • 0.25 teaspoons Saffron strands (optional)
  • 500 milliliters Oil for frying
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

In a large mixing bowl, combine the gluten-free all-purpose flour, baking soda, and salt.

2

Add the ghee to the flour mixture and mix well until the mixture resembles crumbs.

3

Incorporate the yogurt into the mixture, kneading gently until a dough forms. If needed, add water little by little until you get a soft, pliable dough. Cover and let it rest for about 15 minutes.

4

Meanwhile, prepare the sugar syrup by boiling sugar and 100 ml of water in a saucepan. Stir until the sugar dissolves completely.

5

Add the cardamom powder and saffron strands to the syrup, allowing it to simmer for 5 minutes until slightly thickened. Remove from heat and set aside.

6

After resting, divide the dough into equally sized small balls. Flatten each ball slightly with your palm and make a small indent in the center using your thumb.

7

Heat oil in a deep frying pan over medium heat. Once heated, reduce the flame to low and gently slide in the shaped dough pieces.

8

Fry in batches, stirring and turning occasionally, until they puff up and acquire a golden-brown color on all sides, about 10-12 minutes per batch.

9

Remove from the oil and allow any excess oil to drain on a kitchen towel.

10

While still warm, immerse each badusha in the prepared sugar syrup for about 3-5 minutes, ensuring they soak the syrup well.

11

Place the syrup-soaked badusha on a plate to cool. Serve warm or store in an airtight container for later enjoyment.

โšก
Cooking Tip: Take your time with each step for the best results!
6530
cal
7.5g
protein
379.3g
carbs
579.1g
fat

Nutrition Facts

1 serving (1159.4g)
Calories
6530
% Daily Value*
Total Fat 579.1 g 742%
Saturated Fat 118.9 g 594%
Polyunsaturated Fat 0.0 g
Cholesterol 195 mg 65%
Sodium 1262 mg 55%
Total Carbohydrate 379.3 g 138%
Dietary Fiber 5.0 g 18%
Total Sugars 203.8 g
Protein 7.5 g 15%
Vitamin D 0.6 mcg 3%
Calcium 118 mg 9%
Iron 1.5 mg 8%
Potassium 134 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
0.4%%
77.1%%
Fat: 5211 cal (77.1%%)
Protein: 30 cal (0.4%%)
Carbs: 1517 cal (22.4%%)