Gluten-Free Bacon Farmers Wrap
Savor the hearty goodness of this Gluten-Free Bacon Farmers Wrap, perfect for breakfast, lunch, or an on-the-go snack! Packed with crispy bacon, creamy scrambled eggs, fresh avocado, juicy tomato, and sharp cheddar cheese, all nestled in a gluten-free tortilla, this comforting recipe strikes a delicious balance between flavor and texture. A touch of lime, sour cream, and crisp romaine lettuce elevate every bite, making it both refreshing and indulgent. Easy to prepare in just 35 minutes, this gluten-free delight is ideal for those seeking a protein-packed meal without compromising on taste or dietary needs. Whether enjoyed warm or prepped ahead, these wraps offer a satisfying way to fuel your day!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces Gluten-free tortillas
- 8 slices Bacon
- 4 large Eggs
- 2 tablespoons Butter
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 sliced Green onion
- 1 medium Avocado
- 0.5 fruit Lime
- 1 chopped Tomato
- 1 cup Cheddar cheese
- 4 leaves Romaine lettuce
- 0.5 cup Sour cream
Instructions
Start by cooking the bacon in a large skillet over medium heat until crispy, about 5 minutes per side. Once cooked, place on a paper towel to drain excess fat.
In a bowl, whisk the eggs together with salt and pepper until well combined.
Add butter to the same skillet used for bacon and reduce heat to medium-low. Pour the eggs into the skillet, stirring gently with a spatula to scramble them until just set, about 3-4 minutes.
Chop the avocado and add a squeeze of lime to prevent browning. Set aside.
Warm the gluten-free tortillas in the microwave for about 20 seconds or until pliable.
Lay the tortillas flat and evenly distribute the scrambled eggs in the center of each tortilla.
Top the eggs with crispy bacon slices, chopped tomato, sliced green onion, avocado, shredded cheddar cheese, and a dollop of sour cream.
Place a romaine lettuce leaf on top and fold the sides of the tortilla in and then roll it up tightly to form a wrap.
Serve immediately while warm or wrap them in foil for an on-the-go meal.
Nutrition Facts
Calories |
2241 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 150.7 g | 193% | |
| Saturated Fat | 66.1 g | 330% | |
| Polyunsaturated Fat | 7.4 g | ||
| Cholesterol | 1024 mg | 342% | |
| Sodium | 4528 mg | 197% | |
| Total Carbohydrate | 139.8 g | 51% | |
| Dietary Fiber | 20.2 g | 72% | |
| Total Sugars | 15.0 g | ||
| Protein | 86.6 g | 173% | |
| Vitamin D | 4.5 mcg | 22% | |
| Calcium | 970 mg | 75% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 2022 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
