Nutrition Facts for Gluten-free bacon egg taco

Gluten-Free Bacon Egg Taco

Image of Gluten-Free Bacon Egg Taco
Nutriscore Rating: 67/100

Start your day on a delicious note with these Gluten-Free Bacon Egg Tacos, a breakfast favorite that combines bold flavors and wholesome simplicity. Perfect for busy mornings or a relaxed weekend brunch, this recipe features soft gluten-free corn tortillas generously filled with fluffy scrambled eggs, crispy bacon, and gooey melted cheddar cheese. A vibrant medley of salsa, creamy avocado, and fresh cilantro adds a burst of freshness to each bite. Ready in just 25 minutes, these tacos are not only quick but also customizable, making them ideal for a satisfying, gluten-free start to the day. Whether paired with a cup of coffee or enjoyed on the go, these tacos are guaranteed to become a staple in your morning routine!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces gluten-free corn tortillas
  • 4 slices bacon
  • 4 pieces large eggs
  • 2 tablespoons milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons butter
  • 0.5 cup shredded cheddar cheese
  • 0.5 cup salsa
  • 1 large avocado
  • 0.25 cup fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a medium skillet over medium heat and add the bacon slices. Cook until crispy, approximately 5 minutes per side. Remove bacon, drain on paper towels, and set aside.

2

While bacon is cooking, whisk eggs in a bowl with milk, salt, and black pepper until well combined.

3

Dice the avocado and chop the cilantro. Set them aside for topping the tacos.

4

After removing the bacon, wipe the skillet clean and add butter. Once melted, pour in the egg mixture. Use a spatula to gently scramble the eggs until just set and fluffy, approximately 3-4 minutes. Remove from heat.

5

Warm the corn tortillas in a separate skillet over medium heat until pliable, about 30 seconds per side.

6

To assemble, lay out the warm tortillas. Evenly distribute scrambled eggs over each tortilla.

7

Crumble the cooked bacon over the eggs, and sprinkle with shredded cheddar cheese.

8

Top each taco with a spoonful of salsa, diced avocado, and fresh cilantro.

9

Serve immediately and enjoy your gluten-free bacon egg tacos!

Cooking Tip: Take your time with each step for the best results!
1721
cal
68.2g
protein
134.2g
carbs
110.7g
fat

Nutrition Facts

1 serving (881.6g)
Calories
1721
% Daily Value*
Total Fat 110.7 g 142%
Saturated Fat 41.4 g 207%
Polyunsaturated Fat 6.4 g
Cholesterol 905 mg 302%
Sodium 3415 mg 148%
Total Carbohydrate 134.2 g 49%
Dietary Fiber 27.9 g 100%
Total Sugars 11.8 g
Protein 68.2 g 136%
Vitamin D 4.6 mcg 23%
Calcium 787 mg 61%
Iron 8.3 mg 46%
Potassium 2056 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
15.1%%
55.2%%
Fat: 996 cal (55.2%%)
Protein: 272 cal (15.1%%)
Carbs: 536 cal (29.7%%)