Gluten-Free Bacon Egg Roll
Start your day with a hearty and delicious twist on breakfast wraps: the Gluten-Free Bacon Egg Roll. Perfectly crispy bacon, fluffy scrambled eggs infused with melted cheddar and vibrant green onions, and creamy slices of avocado come together in this protein-packed recipe. Wrapped in warm, gluten-free tortillas and elevated with a splash of salsa and crunchy red bell peppers, each roll is crafted to delight your taste buds. Quick to prepare and naturally gluten-free, this versatile dish is perfect for anyone looking for a satisfying breakfast, brunch, or on-the-go snack. Pro-tip: Sear the rolls in a hot skillet for a golden, crispy finish that takes the flavor and texture over the top. Don't forget to serve with extra salsa or your favorite hot sauce for an extra layer of indulgence!
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Recipe Information
Ingredients
- 4 pieces Gluten-free tortillas
- 8 pieces Bacon strips
- 6 pieces Large eggs
- 2 tablespoons Milk
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Butter
- 1 cup Cheddar cheese, shredded
- 2 tablespoons Green onions, chopped
- 0.5 cup Red bell pepper, diced
- 0.5 cup Salsa
- 1 piece Avocado, sliced
Instructions
Begin by cooking the bacon in a large skillet over medium heat until crispy. Remove from the skillet and place on a paper towel-lined plate to drain excess grease.
In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
In the same skillet used for the bacon, add butter and melt over medium-low heat. Pour in the egg mixture and gently scramble until the eggs are just set. Stir in the shredded cheddar cheese and chopped green onions.
Warm the gluten-free tortillas by placing them on a dry skillet for about 30 seconds on each side or until they are pliable.
To assemble the rolls, lay a warmed tortilla on a flat surface. Place two strips of bacon in the center of the tortilla.
Top with a quarter of the scrambled egg mixture, a few slices of avocado, a tablespoon of diced red bell pepper, and about two tablespoons of salsa.
Roll the tortilla tightly, folding in the sides as you go, to secure the filling.
Repeat the assembling process with the remaining tortillas and filling.
Once assembled, you have the option to quickly sear the rolls on a hot skillet for about 2 minutes on each side to make them crispy.
Serve warm and enjoy your gluten-free bacon egg rolls with extra salsa or your favorite hot sauce on the side.
Nutrition Facts
Calories |
2222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 146.9 g | 188% | |
| Saturated Fat | 60.4 g | 302% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 1375 mg | 458% | |
| Sodium | 5228 mg | 227% | |
| Total Carbohydrate | 135.5 g | 49% | |
| Dietary Fiber | 22.4 g | 80% | |
| Total Sugars | 14.2 g | ||
| Protein | 102.8 g | 206% | |
| Vitamin D | 7.0 mcg | 35% | |
| Calcium | 1250 mg | 96% | |
| Iron | 13.7 mg | 76% | |
| Potassium | 2384 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
