Nutrition Facts for Gluten-free bacon egg cheese sandwich

Gluten-Free Bacon Egg Cheese Sandwich

Image of Gluten-Free Bacon Egg Cheese Sandwich
Nutriscore Rating: 45/100

Elevate your breakfast game with this irresistible Gluten-Free Bacon Egg Cheese Sandwich—a hearty, flavor-packed option that's perfect for those avoiding gluten without sacrificing taste. Featuring crispy, golden bacon, a perfectly seasoned egg, and gooey melted cheddar cheese, this sandwich is layered between slices of toasted gluten-free bread spread with creamy mayo for extra indulgence. Ready in just 20 minutes, this recipe transforms simple ingredients into an ultimate comfort food, ideal for a quick morning meal or brunch. Whether you're catering to dietary needs or simply craving a satisfying start to your day, this gluten-free sandwich will leave you coming back for more!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 slices Gluten-free bread
  • 2 slices Bacon
  • 1 Egg
  • 1 slice Cheddar cheese
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 1 tablespoon Mayonnaise
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by cooking the bacon in a non-stick skillet over medium heat until crispy, about 5-7 minutes. Flip occasionally for even cooking. Once done, transfer the bacon to a paper towel-lined plate to drain excess fat.

2

While the bacon is cooking, in a small bowl, crack the egg and beat lightly with a fork. Season with salt and black pepper.

3

In the same skillet used for frying bacon, remove excess bacon fat, leaving about a teaspoon in the pan to cook the egg. If there is too much fat, discard some, or add a little butter if needed.

4

Pour the beaten egg into the skillet over medium-low heat, cooking slowly until the egg is just set and slightly browned, about 2-3 minutes. Fold or scramble the egg to fit the shape of the bread slice.

5

Once the egg is cooked, remove it from the skillet and set aside. Toast the gluten-free bread slices in the same skillet or toaster until golden brown.

6

Spread mayonnaise on one side of each toasted bread slice.

7

Assemble the sandwich by layering the cooked egg, a slice of cheddar cheese, and the crispy bacon between the two slices of mayonnaise-spread gluten-free bread.

8

Place the assembled sandwich back in the skillet over medium heat and cover with a lid or a piece of foil. Cook until the cheese has melted, about 2-3 minutes, flipping once halfway through for even toasting.

9

Remove the sandwich from the skillet and let it cool slightly before serving.

10

Cut in half if desired and enjoy your gluten-free bacon egg cheese sandwich while it's warm.

Cooking Tip: Take your time with each step for the best results!
636
cal
20.0g
protein
38.7g
carbs
45.6g
fat

Nutrition Facts

1 serving (185.1g)
Calories
636
% Daily Value*
Total Fat 45.6 g 58%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 3.1 g
Cholesterol 280 mg 93%
Sodium 1530 mg 66%
Total Carbohydrate 38.7 g 14%
Dietary Fiber 1.8 g 6%
Total Sugars 1.9 g
Protein 20.0 g 40%
Vitamin D 1.3 mcg 7%
Calcium 164 mg 13%
Iron 1.7 mg 9%
Potassium 220 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
12.4%%
63.6%%
Fat: 410 cal (63.6%%)
Protein: 80 cal (12.4%%)
Carbs: 154 cal (24.0%%)