Nutrition Facts for Gluten-free bacon egg and cheese on everything bagel

Gluten-Free Bacon Egg and Cheese on Everything Bagel

Image of Gluten-Free Bacon Egg and Cheese on Everything Bagel
Nutriscore Rating: 50/100

Elevate your breakfast game with this mouthwatering Gluten-Free Bacon Egg and Cheese on Everything Bagel recipe! Packed with savory flavors, it features crispy bacon, perfectly cooked eggs with runny yolks or over-easy consistency, and gooey melted cheddar cheeseβ€”all layered on a toasted gluten-free everything bagel for a delightfully textured bite. Seasoned with a hint of salt and pepper, this irresistible sandwich comes together in just 20 minutes, making it the ultimate quick and satisfying morning meal. Perfect for those following a gluten-free diet, this recipe combines comfort and convenience without compromising on taste. Whether you're meal-prepping or enjoying it fresh from the skillet, this sandwich is a breakfast classic reimagined for everyone to enjoy!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 Gluten-Free Everything Bagel
  • 2 slices Bacon
  • 2 Large Eggs
  • 2 slices Cheddar Cheese
  • 1 tablespoon Unsalted Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black Pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat a skillet over medium heat.

2

Cook the bacon slices in the skillet until crispy, about 4-6 minutes. Once done, transfer them to a plate lined with paper towels to drain excess fat.

3

While the bacon is cooking, cut the gluten-free everything bagel in half and toast both halves until golden brown.

4

In the same skillet, drain most of the bacon fat, leaving about 1 teaspoon in the skillet.

5

Reduce the heat to medium-low, add the butter, and let it melt.

6

Crack the eggs into the skillet, careful not to break the yolks, and season with salt and black pepper. Cook the eggs for about 3-4 minutes or until the whites are set but the yolks are still runny. If desired, you can flip the eggs to cook them over-easy.

7

Place a slice of cheddar cheese on each egg, allowing it to melt slightly.

8

To assemble the sandwich, place the cooked bacon slices on the bottom half of the toasted bagel.

9

Gently place the cheesy eggs over the bacon.

10

Top with the other half of the bagel.

11

Serve immediately and enjoy your gluten-free bacon egg and cheese on an everything bagel!

⚑
Cooking Tip: Take your time with each step for the best results!
768
cal
33.6g
protein
58.6g
carbs
46.6g
fat

Nutrition Facts

1 serving (273.1g)
Calories
768
% Daily Value*
Total Fat 46.6 g 60%
Saturated Fat 20.9 g 104%
Polyunsaturated Fat 1.0 g
Cholesterol 459 mg 153%
Sodium 1851 mg 80%
Total Carbohydrate 58.6 g 21%
Dietary Fiber 3.1 g 11%
Total Sugars 3.0 g
Protein 33.6 g 67%
Vitamin D 2.1 mcg 10%
Calcium 283 mg 22%
Iron 3.8 mg 21%
Potassium 428 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
17.1%%
53.2%%
Fat: 419 cal (53.2%%)
Protein: 134 cal (17.1%%)
Carbs: 234 cal (29.7%%)