Nutrition Facts for Gluten-free avocado toast with smoked salmon

Gluten-Free Avocado Toast with Smoked Salmon

Image of Gluten-Free Avocado Toast with Smoked Salmon
Nutriscore Rating: 73/100

Elevate your breakfast or brunch game with this luxurious yet simple Gluten-Free Avocado Toast with Smoked Salmon. Perfectly toasted gluten-free bread serves as the foundation for creamy mashed avocado infused with a bright splash of lemon juice and a hint of seasoning. Topped with silky smoked salmon, a drizzle of olive oil, and fragrant fresh dill, this recipe is both nutritious and indulgent. Ready in just 10 minutes, this quick and easy dish is packed with healthy fats, protein, and vibrant flavor, making it a guilt-free treat! It’s an ideal option for those following a gluten-free diet or anyone looking to start their day with a wholesome, satisfying meal.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
2 min
πŸ•
Total Time
12 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 slices Gluten-free bread
  • 1 medium Avocado
  • 0.5 whole Lemon
  • 100 grams Smoked salmon
  • 1 tablespoon Fresh dill
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Start by toasting the gluten-free bread slices in a toaster or on a skillet over medium heat for about 2 minutes or until golden and crispy.

2

While the bread is toasting, cut the avocado in half, remove the seed, and scoop the flesh into a bowl.

3

Mash the avocado with a fork until smooth. Add the juice of half a lemon, salt, and black pepper to the mashed avocado and stir to combine.

4

Once the bread is toasted, spread the mashed avocado evenly over each slice.

5

Top the avocado with slices of smoked salmon, distributing equally between the two slices of bread.

6

Drizzle a small amount of olive oil over the top and garnish with fresh dill.

7

Serve immediately for the best taste and texture.

⚑
Cooking Tip: Take your time with each step for the best results!
652
cal
25.3g
protein
47.8g
carbs
44.0g
fat

Nutrition Facts

1 serving (356.9g)
Calories
652
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 5.1 g
Cholesterol 23 mg 8%
Sodium 1539 mg 67%
Total Carbohydrate 47.8 g 17%
Dietary Fiber 12.8 g 46%
Total Sugars 3.5 g
Protein 25.3 g 51%
Vitamin D 17.1 mcg 86%
Calcium 78 mg 6%
Iron 2.9 mg 16%
Potassium 963 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
14.7%%
57.5%%
Fat: 396 cal (57.5%%)
Protein: 101 cal (14.7%%)
Carbs: 191 cal (27.8%%)