Gluten-Free Avocado Toast with Feta
Brighten up your breakfast or snack time with this irresistible Gluten-Free Avocado Toast with Feta! Featuring creamy, nutrient-packed avocado mashed with a hint of zesty lemon juice, this recipe is layered on perfectly toasted gluten-free bread for a wholesome, satisfying base. Crumbled feta cheese adds a tangy, savory touch, while juicy cherry tomatoes and fresh basil leaves provide a burst of freshness. Finished with a light drizzle of extra virgin olive oil and a sprinkle of sea salt and black pepper, this dish is as vibrant as it is nourishing. Ready in just 15 minutes and packed with flavor, it’s perfect for anyone craving a quick, healthy, and gluten-free option. Indulge in this delightful combination that’s perfect for breakfast, brunch, or a light meal!
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Recipe Information
Ingredients
- 2 slices gluten-free bread
- 1 medium ripe avocados
- 50 grams feta cheese
- 1 tablespoon fresh lemon juice
- 6 pieces cherry tomatoes
- 1 teaspoon extra virgin olive oil
- 0.25 teaspoon sea salt
- 0.25 teaspoon black pepper
- 4 leaves fresh basil leaves
Instructions
Begin by toasting the gluten-free bread slices in a toaster or on a skillet over medium heat until golden brown and crispy.
While the bread is toasting, cut the ripe avocado in half, remove the seed, and scoop the flesh into a small mixing bowl.
Mash the avocado with a fork until it's creamy but still a bit chunky. Stir in the lemon juice, sea salt, and black pepper. Mix well to combine.
Wash the cherry tomatoes and cut them into halves.
Once the bread is toasted, spread the mashed avocado evenly over each slice.
Crumble the feta cheese evenly over the avocado on each slice of bread.
Top with halved cherry tomatoes, distributing them evenly on each slice.
Drizzle a small amount of extra virgin olive oil over the top of the toast.
Garnish with fresh basil leaves, either whole or torn into smaller pieces, for a burst of freshness.
Serve immediately while the toast is still warm and enjoy your gluten-free avocado toast with feta!
Nutrition Facts
Calories |
675 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.6 g | 65% | |
| Saturated Fat | 12.2 g | 61% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 44 mg | 15% | |
| Sodium | 1434 mg | 62% | |
| Total Carbohydrate | 52.0 g | 19% | |
| Dietary Fiber | 13.4 g | 48% | |
| Total Sugars | 5.2 g | ||
| Protein | 14.7 g | 29% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 319 mg | 25% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1011 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
