Nutrition Facts for Gluten-free avocado toast with bacon

Gluten-Free Avocado Toast with Bacon

Image of Gluten-Free Avocado Toast with Bacon
Nutriscore Rating: 69/100

Indulge in the perfect balance of creamy, crispy, and fresh with this Gluten-Free Avocado Toast with Bacon recipe! Featuring toasty slices of gluten-free bread generously topped with velvety mashed avocado, tangy hints of lemon juice, and seasoned to perfection with sea salt and black pepper, this recipe is a sensation for your taste buds. Crispy, golden bacon strips add a savory crunch, while juicy cherry tomatoes and fragrant fresh basil (optional) bring a pop of color and brightness. Finished with a drizzle of high-quality extra virgin olive oil, this 25-minute recipe is a healthy and satisfying choice for breakfast, brunch, or even a light dinner. Plus, it's naturally gluten-free, making it perfect for those with dietary restrictions. Quick to make and bursting with flavor, this dish is as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces gluten-free bread slices
  • 1 pieces ripe avocado
  • 1 teaspoon lemon juice
  • 0.25 teaspoon sea salt
  • 0.25 teaspoon ground black pepper
  • 4 pieces bacon strips
  • 1 tablespoon extra virgin olive oil
  • 4 pieces cherry tomatoes
  • 4 pieces fresh basil leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat a small pan over medium heat.

2

Add the bacon strips to the pan and cook until crispy, about 5-7 minutes per side. Once cooked, place them on a paper towel to drain excess fat.

3

While the bacon cooks, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.

4

Add lemon juice, sea salt, and ground black pepper to the avocado, and mash with a fork until creamy.

5

Halve the cherry tomatoes and set them aside.

6

Toast the gluten-free bread slices in a toaster or on a dry skillet until golden brown.

7

Spread the mashed avocado generously over each slice of toast.

8

Cut each piece of bacon in half and layer them over the avocado on each toast slice.

9

Top with halved cherry tomatoes and fresh basil leaves if using.

10

Drizzle a small amount of extra virgin olive oil over the top for added flavor.

11

Serve immediately and enjoy your gluten-free avocado toast with bacon.

Cooking Tip: Take your time with each step for the best results!
749
cal
19.6g
protein
56.7g
carbs
53.5g
fat

Nutrition Facts

1 serving (353.8g)
Calories
749
% Daily Value*
Total Fat 53.5 g 69%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 35 mg 12%
Sodium 1543 mg 67%
Total Carbohydrate 56.7 g 21%
Dietary Fiber 13.1 g 47%
Total Sugars 6.3 g
Protein 19.6 g 39%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 2.8 mg 16%
Potassium 1151 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
10.0%%
61.2%%
Fat: 481 cal (61.2%%)
Protein: 78 cal (10.0%%)
Carbs: 226 cal (28.8%%)