Gluten-Free Avocado Bread Delight
Discover the perfect fusion of healthy indulgence and gluten-free baking with our *Gluten-Free Avocado Bread Delight*. This moist, flavorful bread is crafted with nutrient-rich ripe avocados, chia seeds, and a touch of honey for natural sweetness—ideal for those seeking wholesome alternatives. Combined with zesty lemon juice and creamy coconut oil, its unique blend of ingredients creates a soft, slightly tangy loaf that's perfect as a breakfast treat or snack. With just 15 minutes of prep time, this easy recipe is packed with fiber, healthy fats, and irresistible flavor, making it a guilt-free addition to your gluten-free lifestyle. Serve it plain or slathered with your favorite spread for a nourishing slice of heaven!
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Recipe Information
Ingredients
- 2 large Ripe avocados
- 3 large Eggs
- 0.25 cup Coconut oil
- 2 tablespoons Lemon juice
- 1.5 cups Gluten-free all-purpose flour
- 1.5 teaspoons Baking powder
- 0.5 teaspoon Baking soda
- 0.5 teaspoon Salt
- 0.5 cup Honey
- 2 tablespoons Chia seeds
Instructions
Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan with coconut oil or line it with parchment paper.
In a large mixing bowl, mash the ripe avocados with a fork or potato masher until smooth with minimal lumps.
Add the eggs, coconut oil, lemon juice, and honey to the mashed avocado. Mix until well combined using a whisk or electric mixer.
In another bowl, whisk together the gluten-free all-purpose flour, baking powder, baking soda, and salt.
Slowly add the dry ingredients to the wet ingredients, mixing gently until just combined. Be careful not to overmix.
Fold in the chia seeds gently with a spatula, distributing them evenly throughout the batter.
Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.
Remove the bread from the oven and allow it to cool in the pan for 10 minutes.
Transfer the bread from the pan to a wire rack to cool completely before slicing.
Serve the bread plain or with your choice of spread, and enjoy!
Nutrition Facts
Calories |
2492 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136.9 g | 176% | |
| Saturated Fat | 60.5 g | 302% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 2738 mg | 119% | |
| Total Carbohydrate | 306.2 g | 111% | |
| Dietary Fiber | 38.4 g | 137% | |
| Total Sugars | 100.9 g | ||
| Protein | 35.2 g | 70% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 287 mg | 22% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 2272 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
