Nutrition Facts for Gluten-free avocado and crab sushi roll

Gluten-Free Avocado and Crab Sushi Roll

Image of Gluten-Free Avocado and Crab Sushi Roll
Nutriscore Rating: 70/100

Elevate your homemade sushi game with this *Gluten-Free Avocado and Crab Sushi Roll* recipe—a perfect combination of creamy avocado, succulent crab meat, and crisp cucumber for a refreshing bite with every slice. This recipe uses seasoned sushi rice and high-quality nori sheets to create rolls that are easy to prepare yet impressively delicious. Made with gluten-free soy sauce, it's perfect for those with dietary restrictions, without compromising on authentic sushi flavors. Whether you're hosting a sushi night or just craving a healthy and elegant meal, these homemade sushi rolls will quickly become a favorite. Serve with wasabi, pickled ginger, and gluten-free soy sauce for the ultimate restaurant-quality experience from the comfort of your kitchen!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Sushi rice
  • 1.25 cups Cold water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 4 whole Nori sheets
  • 8 ounces Crab meat
  • 1 large Avocado
  • 1 small Cucumber
  • Gluten-free soy sauce
  • Wasabi
  • Pickled ginger
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the sushi rice under cold water until the water runs clear.

2

Combine the rinsed sushi rice with 1.25 cups of cold water in a saucepan. Bring to a boil and then reduce to a simmer, cover, and cook for 18-20 minutes or until the water is absorbed.

3

While the rice cooks, mix the rice vinegar, sugar, and salt in a small bowl and microwave for 30 seconds or until the sugar is dissolved.

4

Once the rice is cooked, transfer it to a large bowl and pour the vinegar mixture over the rice. Gently fold the rice to season it while cooling it to room temperature.

5

Peel and thinly slice the avocado. Peel and julienne the cucumber.

6

Lay a nori sheet, shiny side down, on a bamboo sushi mat covered with plastic wrap.

7

With wet hands, spread about 1/4 of the seasoned rice evenly over the nori, leaving a 1-inch border at the top edge.

8

Lay strips of crab meat, avocado slices, and cucumber sticks horizontally across the center of the rice.

9

Using the bamboo mat, roll the sushi tightly away from you, pressing gently. Seal the edge with a little water.

10

Repeat with the remaining ingredients to make four rolls.

11

Using a sharp, wet knife, slice each roll into six to eight pieces.

12

Serve with gluten-free soy sauce, wasabi, and pickled ginger.

Cooking Tip: Take your time with each step for the best results!
937
cal
56.5g
protein
103.1g
carbs
33.3g
fat

Nutrition Facts

1 serving (1103.4g)
Calories
937
% Daily Value*
Total Fat 33.3 g 43%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 3.7 g
Cholesterol 120 mg 40%
Sodium 4713 mg 205%
Total Carbohydrate 103.1 g 37%
Dietary Fiber 18.0 g 64%
Total Sugars 17.2 g
Protein 56.5 g 113%
Vitamin D 0.0 mcg 0%
Calcium 345 mg 27%
Iron 5.2 mg 29%
Potassium 2218 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.0%%
24.1%%
31.9%%
Fat: 299 cal (31.9%%)
Protein: 226 cal (24.1%%)
Carbs: 412 cal (44.0%%)