Gluten-Free Avocado and Cheese Toast
Transform your breakfast or snack routine with this irresistible Gluten-Free Avocado and Cheese Toast recipe! Perfectly toasted slices of gluten-free bread are layered with creamy mashed avocado seasoned with lemon juice, cayenne, and black pepper for a zingy kick. A generous sprinkling of gluten-free cheese melts elegantly over the top, while juicy cherry tomatoes add a burst of fresh flavor. Finished in just 15 minutes, this quick and wholesome recipe is perfect for gluten-free diets, combining vibrant flavors with effortless preparation. Pair it with a cup of coffee or enjoy it as a light lunch—it’s a nutritious, crowd-pleasing option that’s as satisfying as it is simple. Healthy, delicious, and entirely gluten-free, this dish will become a household favorite.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 slices Gluten-free bread
- 1 Ripe avocado
- 1 tablespoon Lemon juice
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
- 0.125 teaspoon Cayenne pepper
- 0.5 cup Gluten-free cheese
- 4 Cherry tomatoes
- 1 teaspoon Olive oil
Instructions
Preheat your oven to 350°F (175°C).
Place the slices of gluten-free bread on a baking sheet and lightly brush with olive oil.
Toast the bread in the oven for about 5 minutes, or until golden brown.
While the bread is toasting, cut the ripe avocado in half, remove the seed, and scoop the flesh into a bowl.
Mash the avocado with a fork, then add lemon juice, salt, black pepper, and cayenne pepper. Mix until well combined.
Cut cherry tomatoes into quarters and set aside.
Once the bread is toasted, remove it from the oven and spread the avocado mixture evenly over each slice.
Sprinkle gluten-free cheese evenly over the avocado layer.
Top with quartered cherry tomatoes.
Optionally return the toasts to the oven for an additional 2 minutes to melt the cheese slightly.
Serve immediately for the best flavor and texture.
Nutrition Facts
Calories |
1108 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.3 g | 102% | |
| Saturated Fat | 31.5 g | 158% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 128 mg | 43% | |
| Sodium | 1671 mg | 73% | |
| Total Carbohydrate | 73.4 g | 27% | |
| Dietary Fiber | 19.2 g | 69% | |
| Total Sugars | 18.2 g | ||
| Protein | 41.8 g | 84% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 983 mg | 76% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 2249 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
