Nutrition Facts for Gluten-free asian-style fishballs

Gluten-Free Asian-Style Fishballs

Image of Gluten-Free Asian-Style Fishballs
Nutriscore Rating: 58/100

Delight your taste buds with these irresistible Gluten-Free Asian-Style Fishballs—perfectly juicy, golden bites packed with bold, aromatic flavors! Made with tender white fish fillets, infused with freshly grated ginger, garlic, and a hint of cilantro, these homemade fishballs deliver a satisfying mix of savory, herbaceous, and umami notes. Tapioca flour ensures a wonderfully light, springy texture while keeping them gluten-free, making them ideal for those with dietary restrictions. Fried to crispy perfection and served with your favorite dipping sauce, they're ready in just 30 minutes from start to finish. Perfect as an appetizer, snack, or even a main dish, these Asian-inspired fishballs are a crowd-pleasing treat that combines tradition with a healthy twist.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams White fish fillet (e.g., cod or tilapia), skinless and boneless
  • 60 grams Tapioca flour
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 1 tablespoon Gluten-free soy sauce
  • 1 teaspoon Fish sauce
  • 2 tablespoons Spring onions, finely chopped
  • 2 tablespoons Cilantro, finely chopped
  • 0.5 teaspoon White pepper
  • 0.5 teaspoon Salt
  • 500 milliliters Vegetable oil
  • 2 tablespoons Water (for adjusting texture, if necessary)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean and pat dry the fish fillets, then cut them into small chunks.

2

In a food processor, add the fish chunks, tapioca flour, egg, garlic, ginger, soy sauce, fish sauce, spring onions, cilantro, white pepper, and salt.

3

Pulse the mixture until it becomes a smooth paste. If the mixture is too thick, add up to 2 tablespoons of water to achieve a smooth consistency.

4

Using wet hands, shape the fish paste into small balls, approximately 1.5 inches in diameter.

5

In a deep-frying pan, heat the vegetable oil over medium heat until it reaches 170°C (338°F).

6

Gently lower the fishballs into the hot oil in batches. Fry for about 3 to 4 minutes or until they are golden brown and cooked through.

7

Use a slotted spoon to remove the fishballs from the oil and transfer them to a paper towel-lined plate to drain excess oil.

8

Serve the gluten-free fishballs hot with your favorite dipping sauce, such as sweet chili or mustard soy sauce.

Cooking Tip: Take your time with each step for the best results!
4548
cal
99.6g
protein
60.0g
carbs
453.4g
fat

Nutrition Facts

1 serving (1186.3g)
Calories
4548
% Daily Value*
Total Fat 453.4 g 581%
Saturated Fat 65.7 g 328%
Polyunsaturated Fat 286.0 g
Cholesterol 460 mg 153%
Sodium 3772 mg 164%
Total Carbohydrate 60.0 g 22%
Dietary Fiber 1.6 g 6%
Total Sugars 3.2 g
Protein 99.6 g 199%
Vitamin D 26.3 mcg 132%
Calcium 131 mg 10%
Iron 4.3 mg 24%
Potassium 2203 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
8.4%%
86.5%%
Fat: 4080 cal (86.5%%)
Protein: 398 cal (8.4%%)
Carbs: 240 cal (5.1%%)