Gluten-Free Arroz Cubana
Discover the vibrant flavors of Gluten-Free Arroz Cubana, a wholesome twist on the classic Cuban dish that's perfect for anyone avoiding gluten. This recipe beautifully combines fluffy white rice, savory ground beef simmered in a rich, gluten-free tomato and soy sauce, and the sweet decadence of caramelized bananas—all topped with perfectly fried eggs for a satisfying, protein-packed meal. Ready in just 45 minutes, this dish is an ideal choice for busy weeknights or a simple family dinner. Each bite balances hearty, sweet, and salty notes, bringing a taste of Latin comfort food to your table. Serve with a sprinkle of black pepper or a drizzle of gluten-free soy sauce for an extra burst of flavor!
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Recipe Information
Ingredients
- 2 cups White rice
- 4 cups Water
- 4 tablespoons Olive oil
- 500 grams Lean ground beef
- 1 medium Onion, finely chopped
- 2 cloves Garlic cloves, minced
- 1 cup Tomato sauce (gluten-free)
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 large Ripe bananas
- 4 large Eggs
- 2 tablespoons Gluten-free soy sauce
Instructions
Rinse the rice under cold water until the water runs clear. In a medium saucepan, combine the rice and 4 cups of water. Bring to a boil, reduce heat to low, cover, and simmer for about 15 minutes, or until the rice is cooked and water is absorbed.
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and minced garlic and cook until the onion is translucent, about 3-4 minutes.
Add the ground beef to the skillet and cook, breaking it up with a spatula, until browned, about 5-7 minutes.
Stir in the gluten-free tomato sauce, gluten-free soy sauce, salt, and pepper. Simmer for about 5 minutes until the sauce thickens. Adjust seasoning if necessary.
While the meat mixture is cooking, peel and slice the bananas in half lengthwise.
In another skillet, heat the remaining 2 tablespoons of olive oil over medium heat. Fry the banana halves for 2-3 minutes on each side until golden brown.
Remove the bananas from the skillet and set aside. In the same skillet, carefully crack the eggs and fry until the whites are set but the yolks are still runny, about 2-3 minutes.
To serve, place a serving of rice on each plate. Top with a portion of the meat mixture, a fried banana half, and a fried egg.
Garnish with additional black pepper or gluten-free soy sauce, if desired.
Nutrition Facts
Calories |
2419 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.4 g | 145% | |
| Saturated Fat | 31.0 g | 155% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 1054 mg | 351% | |
| Sodium | 6059 mg | 263% | |
| Total Carbohydrate | 198.7 g | 72% | |
| Dietary Fiber | 16.7 g | 60% | |
| Total Sugars | 58.8 g | ||
| Protein | 147.1 g | 294% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 296 mg | 23% | |
| Iron | 20.3 mg | 113% | |
| Potassium | 2438 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
