Nutrition Facts for Gluten-free arayes lamb and cheese

Gluten-Free Arayes Lamb and Cheese

Image of Gluten-Free Arayes Lamb and Cheese
Nutriscore Rating: 55/100

Savor the irresistible flavors of the Middle East with our Gluten-Free Arayes Lamb and Cheese recipe, a modern twist on a traditional favorite. Packed with ground lamb, gooey mozzarella, fresh herbs like parsley and mint, and a fragrant blend of spices including cumin and paprika, these stuffed pita pockets deliver a burst of savory goodness in every bite. Made with gluten-free pita bread, this recipe caters to dietary needs without compromising on taste. After stuffing the pitas, they're brushed with olive oil and baked to perfection for a crispy exterior and juicy, flavorful filling. Ready in under 45 minutes, these arayes are perfect as a crowd-pleasing appetizer or a satisfying meal when paired with a yogurt dip or fresh salad. Indulge in this gluten-free delight today!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Gluten-Free Pita Bread
  • 500 grams Ground Lamb
  • 100 grams Mozzarella Cheese, shredded
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic Cloves, minced
  • 2 tablespoons Fresh Parsley, chopped
  • 1 tablespoon Fresh Mint, chopped
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Olive Oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (390°F).

2

In a large mixing bowl, combine the ground lamb, shredded mozzarella, finely chopped onion, minced garlic, chopped parsley, chopped mint, ground cumin, salt, black pepper, and paprika. Mix until all ingredients are thoroughly combined.

3

Cut each gluten-free pita bread in half to form two pockets.

4

Stuff each pita half with a generous amount of the lamb mixture, making sure to spread the filling evenly inside.

5

Brush both sides of each stuffed pita half with olive oil.

6

Place the stuffed pita halves onto a baking sheet lined with parchment paper.

7

Bake in the preheated oven for 20-25 minutes, or until the bread is golden brown and the lamb is cooked through.

8

Remove from the oven and let cool slightly before serving.

9

Serve warm, optionally with a side of yogurt dip or fresh salad.

Cooking Tip: Take your time with each step for the best results!
2633
cal
163.1g
protein
139.1g
carbs
159.8g
fat

Nutrition Facts

1 serving (1004.7g)
Calories
2633
% Daily Value*
Total Fat 159.8 g 205%
Saturated Fat 59.3 g 296%
Polyunsaturated Fat 9.6 g
Cholesterol 559 mg 186%
Sodium 6144 mg 267%
Total Carbohydrate 139.1 g 51%
Dietary Fiber 11.5 g 41%
Total Sugars 14.9 g
Protein 163.1 g 326%
Vitamin D 0.5 mcg 2%
Calcium 994 mg 76%
Iron 16.8 mg 93%
Potassium 2304 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
24.6%%
54.3%%
Fat: 1438 cal (54.3%%)
Protein: 652 cal (24.6%%)
Carbs: 556 cal (21.0%%)