Nutrition Facts for Gluten-free apple empanadas

Gluten-Free Apple Empanadas

Image of Gluten-Free Apple Empanadas
Nutriscore Rating: 48/100

Indulge in the irresistible sweetness of homemade Gluten-Free Apple Empanadas—a delightful twist on a classic favorite, perfect for those avoiding gluten! Featuring a tender, flaky crust made from gluten-free all-purpose flour and xanthan gum, these empanadas are filled with a cozy spiced apple filling, bursting with the flavors of cinnamon, nutmeg, and rich brown sugar. The recipe’s easy-to-follow steps guide you through crafting the dough from scratch, preparing the apple mixture, and assembling these adorable golden parcels. Perfect for a seasonal treat or holiday dessert, these empanadas bake to perfection in just 25 minutes, making them an ideal choice for gluten-free baking enthusiasts. Serve warm with a drizzle of caramel or a dollop of whipped cream for an unforgettable treat.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 2 tablespoons Sugar
  • 0.5 teaspoon Salt
  • 0.75 cup Cold unsalted butter
  • 1 Egg
  • 3 tablespoons Cold water
  • 2 medium Apple
  • 1 tablespoon Lemon juice
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.5 cup Brown sugar
  • 1 tablespoon Cornstarch
  • 1 beaten Egg
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

In a large mixing bowl, combine the gluten-free flour, xanthan gum, sugar, and salt.

2

Add the cold, cubed unsalted butter to the flour mixture. Using a pastry cutter or your fingers, blend until the mixture resembles coarse crumbs.

3

In a small bowl, whisk together the egg and cold water. Add this mixture to the flour and butter mixture. Stir until the dough just comes together.

4

Turn the dough out onto a piece of plastic wrap. Form it into a disk, wrap it completely, and refrigerate for at least 30 minutes.

5

While the dough is chilling, peel and core the apples. Chop them into small cubes.

6

In a medium saucepan over medium heat, combine the apples, lemon juice, ground cinnamon, ground nutmeg, and brown sugar. Cook for about 5-7 minutes or until the apples begin to soften.

7

Sprinkle the cornstarch over the apple mixture and stir well to thicken. Remove from heat and allow to cool.

8

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

9

On a lightly floured surface with gluten-free flour, roll out the chilled dough to about 1/8-inch thick.

10

Using a round cutter (approximately 4 inches in diameter), cut out circles from the dough.

11

Place a tablespoon of the apple mixture onto one half of each dough circle.

12

Fold the dough over the filling to create a half-moon shape. Press the edges together firmly with a fork to seal.

13

Place the empanadas on the prepared baking sheet. Brush the tops with the beaten egg and vanilla extract mixture.

14

Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown.

15

Allow to cool on a wire rack before serving. Enjoy your gluten-free apple empanadas!

Cooking Tip: Take your time with each step for the best results!
2995
cal
20.1g
protein
375.8g
carbs
161.9g
fat

Nutrition Facts

1 serving (1060.0g)
Calories
2995
% Daily Value*
Total Fat 161.9 g 208%
Saturated Fat 95.4 g 477%
Polyunsaturated Fat 3.7 g
Cholesterol 780 mg 260%
Sodium 1459 mg 63%
Total Carbohydrate 375.8 g 137%
Dietary Fiber 17.1 g 61%
Total Sugars 141.6 g
Protein 20.1 g 40%
Vitamin D 4.6 mcg 23%
Calcium 218 mg 17%
Iron 4.1 mg 23%
Potassium 678 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.4%%
2.6%%
47.9%%
Fat: 1457 cal (47.9%%)
Protein: 80 cal (2.6%%)
Carbs: 1503 cal (49.4%%)