Gluten-Free Alphabet Soup
Warm, comforting, and delightfully fun, Gluten-Free Alphabet Soup is the perfect bowl of nostalgia with a modern twist. Brimming with vibrant vegetables like carrots, celery, and peas, this hearty soup features alphabet-shaped gluten-free pasta simmered in a savory gluten-free broth infused with aromatic garlic, dried herbs, and a touch of parsley for added depth. The gluten-free alphabet-shaped pasta adds a playful element, making it ideal for kids or anyone who appreciates a whimsical meal. Ready in just 40 minutes, this quick and easy recipe is perfect for a healthy lunch or a cozy dinner. Serve piping hot and enjoy the alphabet-inspired fun while savoring wholesome flavors in every letter-filled spoonful!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 2 medium carrot, diced
- 2 medium celery stalks, diced
- 3 cloves garlic cloves, minced
- 6 cups chicken or vegetable broth, gluten-free
- 1 14-ounce can canned diced tomatoes, with juice
- 1 cup gluten-free alphabet pasta
- 1 cup frozen peas
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (optional)
Instructions
Heat the olive oil in a large pot over medium heat.
Add the chopped onion, diced carrots, and diced celery to the pot. Sauté for about 5 minutes, or until the vegetables are slightly tender.
Stir in the minced garlic and cook for an additional minute until fragrant.
Pour in the gluten-free chicken or vegetable broth and the canned diced tomatoes with juice.
Bring the mixture to a boil, then reduce the heat to low and let it simmer for 10 minutes.
Add the gluten-free alphabet pasta, frozen peas, dried basil, and dried oregano to the pot.
Season with salt and black pepper. Stir well to combine.
Continue to simmer for another 8-10 minutes, or until the pasta is cooked to your liking and the vegetables are tender.
Taste and adjust seasoning if necessary.
If using, stir in fresh parsley just before serving for a burst of color and flavor.
Serve hot and enjoy your gluten-free alphabet soup!
Nutrition Facts
Calories |
1458 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.8 g | 47% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6854 mg | 298% | |
| Total Carbohydrate | 247.0 g | 90% | |
| Dietary Fiber | 27.0 g | 96% | |
| Total Sugars | 29.5 g | ||
| Protein | 37.3 g | 75% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 287 mg | 22% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 2208 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
