Nutrition Facts for Gluten-free al pastor chicken

Gluten-Free Al Pastor Chicken

Image of Gluten-Free Al Pastor Chicken
Nutriscore Rating: 77/100

Transport your taste buds to the vibrant streets of Mexico with this Gluten-Free Al Pastor Chicken recipe, a mouthwatering twist on a classic favorite designed for healthy and delicious eating. Juicy, marinated chicken thighs are infused with a bold blend of guajillo and ancho chiles, fresh pineapple, citrus juices, and aromatic spices, creating a flavor-packed dish that’s perfect for tacos. Grilled to perfection and paired with caramelized pineapple, chopped onion, and fresh cilantro, this recipe is served on warm, gluten-free corn tortillas for a meal that’s as nourishing as it is irresistible. Ready in just over an hour, this recipe combines authentic al pastor flavors with a gluten-free spin, making it ideal for anyone seeking a crowd-pleasing dinner or party appetizer. Perfectly balanced and delightfully easy to prepare, these tacos will quickly become a favorite in your recipe rotation!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pounds boneless, skinless chicken thighs
  • 1 medium fresh pineapple
  • 2 dried guajillo chiles
  • 2 dried ancho chiles
  • 3 fresh garlic cloves
  • 0.25 cup white vinegar
  • 0.25 cup orange juice
  • 2 tablespoons lime juice
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon onion powder
  • 2 tablespoons olive oil
  • 12 corn tortillas (gluten-free)
  • 0.5 cup fresh cilantro, chopped
  • 0.5 cup onion, finely chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Begin by soaking the dried guajillo and ancho chiles in warm water for 15 minutes to rehydrate them.

2

Peel and core the fresh pineapple, then cut it into 1-inch pieces, reserving half of the pieces for later use.

3

Drain the chiles and place them into a blender along with the garlic cloves, white vinegar, orange juice, lime juice, ground cumin, dried oregano, salt, black pepper, and onion powder.

4

Blend until you achieve a smooth, thick marinade.

5

Place the chicken thighs in a large mixing bowl and pour the marinade over them, ensuring they are fully coated.

6

Cover the bowl and let the chicken marinate in the refrigerator for at least 2 hours, or preferably overnight for better flavor infusion.

7

Preheat your grill or pan to medium-high heat and add 1 tablespoon of olive oil.

8

Grill the chicken thighs until they are cooked through, about 6-7 minutes per side, until the internal temperature reaches 165Β°F.

9

In another pan, heat the remaining tablespoon of olive oil and add the reserved pineapple pieces, cooking them until they are caramelized and golden, about 5 minutes.

10

Warm the gluten-free corn tortillas on the grill or in a dry skillet.

11

Dice the cooked chicken into small pieces.

12

To assemble the tacos, place some chopped chicken on each tortilla, add a spoonful of caramelized pineapple, and top with chopped cilantro and finely chopped onion.

13

Serve the Gluten-Free Al Pastor Chicken tacos immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4022
cal
272.3g
protein
399.0g
carbs
152.2g
fat

Nutrition Facts

1 serving (2341.3g)
Calories
4022
% Daily Value*
Total Fat 152.2 g 195%
Saturated Fat 34.7 g 174%
Polyunsaturated Fat 2.7 g
Cholesterol 1134 mg 378%
Sodium 3354 mg 146%
Total Carbohydrate 399.0 g 145%
Dietary Fiber 58.9 g 210%
Total Sugars 44.7 g
Protein 272.3 g 545%
Vitamin D 1.6 mcg 8%
Calcium 828 mg 64%
Iron 23.7 mg 132%
Potassium 4802 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
26.9%%
33.8%%
Fat: 1369 cal (33.8%%)
Protein: 1089 cal (26.9%%)
Carbs: 1596 cal (39.4%%)