Gluten-Free Aglio Olio Spaghetti
Elevate your weeknight dinner with this Gluten-Free Aglio Olio Spaghetti, a mouthwatering twist on the classic Italian favorite. Made with gluten-free spaghetti, golden sautéed garlic, chili flakes, and extra virgin olive oil, this dish is a perfect balance of simplicity and bold flavors. Fresh parsley adds a burst of color and herbaceous charm, while an optional sprinkle of parmesan cheese lends a creamy finish to every bite. Ready in just 30 minutes, this recipe is ideal for busy home cooks seeking a quick yet elegant meal. Perfect for gluten-free diets, this fragrant pasta recipe is as wholesome as it is satisfying.
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Recipe Information
Ingredients
- 400 grams gluten-free spaghetti
- 60 ml extra virgin olive oil
- 6 whole garlic cloves
- 1 teaspoon red chili flakes
- 15 grams fresh parsley
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 50 grams parmesan cheese (optional)
Instructions
Fill a large pot with water, add a pinch of salt, and bring it to a boil over high heat. Once boiling, add the gluten-free spaghetti and cook according to the package instructions until al dente.
While the pasta cooks, slice the garlic cloves thinly and chop the fresh parsley finely.
In a large skillet over medium heat, add the extra virgin olive oil. Once the oil is warmed, add the sliced garlic. Stir frequently and cook until the garlic is golden brown and fragrant, taking care not to let it burn.
Add the red chili flakes to the garlic oil and stir for an additional 30 seconds, infusing the oil with a hint of spice.
Reserve 1 cup of the pasta cooking water, then drain the spaghetti.
Add the cooked spaghetti to the skillet with the garlic and chili oil mixture. Toss the pasta gently to coat it evenly. If the mixture seems dry, add reserved pasta water a little at a time until you achieve the desired consistency.
Season the pasta with salt and black pepper to taste.
Remove the skillet from heat and add the chopped parsley, tossing again to distribute.
If desired, sprinkle freshly grated parmesan cheese over the top before serving.
Serve immediately, enjoying the simple, rich flavors of this classic Italian dish.
Nutrition Facts
Calories |
1287 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.1 g | 94% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 45 mg | 15% | |
| Sodium | 3069 mg | 133% | |
| Total Carbohydrate | 135.7 g | 49% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 3.1 g | ||
| Protein | 31.2 g | 62% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 686 mg | 53% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 412 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
