Nutrition Facts for Gluten-free adobo dumplings

Gluten-Free Adobo Dumplings

Image of Gluten-Free Adobo Dumplings
Nutriscore Rating: 65/100

Experience the mouthwatering fusion of traditional Filipino adobo and classic dumplings with these Gluten-Free Adobo Dumplings—a savory treat perfect for any occasion. Tender, juicy chicken thighs are simmered in a flavorful blend of gluten-free soy sauce, apple cider vinegar, garlic, and aromatic bay leaves, creating a rich, slightly tangy filling that’s enveloped in delicate gluten-free dumpling wrappers. Each dumpling is pan-fried for golden crispiness and steamed for a soft, chewy finish, resulting in a delightful balance of textures. Ideal for gluten-free diets, this recipe showcases a creative twist on two beloved culinary traditions, making it a crowd-pleaser for your dinner table or party appetizers. Garnish with fresh scallions for a vibrant finish and serve them hot for a truly satisfying comfort food experience.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 24 pieces Gluten-free dumpling wrappers
  • 1 pound Chicken thighs, boneless and skinless
  • 2 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • 0.33 cup Soy sauce, gluten-free
  • 0.33 cup Apple cider vinegar
  • 2 leaves Bay leaves
  • 1 teaspoon Black pepper, freshly ground
  • 0.33 cup Water
  • 2 tablespoons Scallions, finely chopped
  • 0.5 teaspoon Salt
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water for cornstarch slurry
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Begin by preparing the adobo filling. Dice the chicken thighs into small cubes and set aside.

2

Heat a large skillet over medium heat and add the olive oil. Once hot, add the minced garlic and sauté for about 2 minutes until fragrant.

3

Add the chicken to the skillet and cook until browned on all sides, about 5-7 minutes.

4

Pour in the gluten-free soy sauce, apple cider vinegar, bay leaves, black pepper, and water.

5

Stir to combine and bring to a boil. Reduce the heat to low and let it simmer covered for about 25 minutes until the chicken is fully cooked and tender.

6

In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Add the slurry to the chicken adobo mixture and stir to thicken the sauce.

7

Remove the skillet from the heat and discard the bay leaves. Stir in the chopped scallions and season with salt to taste.

8

Allow the filling to cool slightly before assembling the dumplings.

9

Lay out the gluten-free dumpling wrappers and place a generous tablespoon of the adobo filling in the center of each wrapper.

10

Moisten the edges of the dumpling wrapper with a bit of water to help seal them. Fold the wrapper in half over the filling and press the edges together to seal, making sure there are no gaps.

11

Heat a non-stick skillet over medium heat with a little olive oil. Once hot, add the dumplings in batches, frying for about 2-3 minutes until the bottoms are golden brown.

12

Add a splash of water to the skillet and cover with a lid to steam the dumplings for another 3-4 minutes until the wrappers are fully cooked through.

13

Remove the lid and let any remaining water evaporate. Transfer the dumplings to a serving plate.

14

Serve the gluten-free adobo dumplings hot, garnished with extra chopped scallions if desired.

Cooking Tip: Take your time with each step for the best results!
3012
cal
153.7g
protein
380.4g
carbs
90.2g
fat

Nutrition Facts

1 serving (1506.0g)
Calories
3012
% Daily Value*
Total Fat 90.2 g 116%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 2.7 g
Cholesterol 567 mg 189%
Sodium 10395 mg 452%
Total Carbohydrate 380.4 g 138%
Dietary Fiber 25.6 g 91%
Total Sugars 0.8 g
Protein 153.7 g 307%
Vitamin D 0.0 mcg 0%
Calcium 238 mg 18%
Iron 13.7 mg 76%
Potassium 2030 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.6%%
20.9%%
27.5%%
Fat: 811 cal (27.5%%)
Protein: 614 cal (20.9%%)
Carbs: 1521 cal (51.6%%)