Nutrition Facts for Gluten-free 7 layer bars

Gluten-Free 7 Layer Bars

Image of Gluten-Free 7 Layer Bars
Nutriscore Rating: 36/100

Indulge in the irresistible charm of Gluten-Free 7 Layer Bars, a decadent twist on the classic treat. This crowd-pleaser features a buttery, gluten-free graham cracker crust topped with layers of sweetened condensed milk, semi-sweet chocolate chips, white chocolate chips, butterscotch chips, shredded coconut, and crunchy pecans. Perfectly baked to golden perfection in under 30 minutes, these bars pack bold flavors and textures into every bite, making them a must-have for dessert lovers following a gluten-free lifestyle. Whether you're hosting a gathering or craving a luscious homemade snack, these chewy, nutty, and sweet bars are sure to satisfy. Serve them fresh or store them for a week-long indulgenceβ€”your taste buds will thank you!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1.5 cups Gluten-Free Graham Crackers
  • 1 cup Unsalted Butter
  • 14 ounces Sweetened Condensed Milk
  • 1 cup Semi-Sweet Chocolate Chips
  • 1 cup White Chocolate Chips
  • 1 cup Butterscotch Chips
  • 1 cup Sweetened Shredded Coconut
  • 1 cup Pecans
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 350Β°F (175Β°C). Line a 9x13-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal.

2

Crush the gluten-free graham crackers into fine crumbs using a food processor or by placing them in a zip-top bag and crushing with a rolling pin.

3

Melt the unsalted butter in a microwave-safe bowl or saucepan over low heat.

4

In a large bowl, combine the graham cracker crumbs and melted butter. Mix well until the crumbs are evenly coated.

5

Press the crumb mixture firmly into the bottom of the prepared baking pan to create an even crust layer.

6

Pour the sweetened condensed milk evenly over the crust, ensuring full coverage.

7

Sprinkle the semi-sweet chocolate chips, white chocolate chips, and butterscotch chips evenly over the condensed milk layer.

8

Evenly distribute the shredded coconut over the chips layer.

9

Chop the pecans into small pieces, if not pre-chopped, and sprinkle them across the top layer.

10

Using a spatula or gentle presses with your hands, press down slightly on the layers to pack them together.

11

Place the pan in the preheated oven and bake for 25 minutes, or until the coconut turns golden brown.

12

Remove from the oven and allow the bars to cool completely in the pan on a wire rack, about 1-1.5 hours.

13

Once cooled, use the parchment paper overhang to lift the bars from the pan. Slice into 24 squares and serve.

14

Store leftovers in an airtight container at room temperature for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
7793
cal
91.2g
protein
949.0g
carbs
438.0g
fat

Nutrition Facts

1 serving (1684.7g)
Calories
7793
% Daily Value*
Total Fat 438.0 g 562%
Saturated Fat 232.9 g 1164%
Polyunsaturated Fat 22.9 g
Cholesterol 423 mg 141%
Sodium 3166 mg 138%
Total Carbohydrate 949.0 g 345%
Dietary Fiber 38.5 g 138%
Total Sugars 688.9 g
Protein 91.2 g 182%
Vitamin D 0.8 mcg 4%
Calcium 1909 mg 147%
Iron 17.2 mg 96%
Potassium 3453 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.8%%
4.5%%
48.6%%
Fat: 3942 cal (48.6%%)
Protein: 364 cal (4.5%%)
Carbs: 3796 cal (46.8%%)