Nutrition Facts for Gluten-free 3-cheese chicken flatbread melt

Gluten-Free 3-Cheese Chicken Flatbread Melt

Image of Gluten-Free 3-Cheese Chicken Flatbread Melt
Nutriscore Rating: 59/100

Indulge in the irresistible flavors of this Gluten-Free 3-Cheese Chicken Flatbread Melt—a quick and satisfying meal that's perfect for lunch or dinner. Featuring tender, shredded chicken breast layered atop crisp gluten-free flatbread, this recipe is elevated by a trio of gooey cheeses: mozzarella, cheddar, and parmesan. Seasoned with a fragrant blend of garlic, oregano, and basil, and complemented by fresh baby spinach, every bite offers the perfect balance of savory and cheesy goodness. Ready in just 25 minutes, this oven-baked creation boasts golden, bubbly edges and a satisfying crunch that will become a go-to favorite for anyone seeking a gluten-free delight. Perfectly customizable and easy to prepare, it’s a wholesome alternative you won’t want to miss.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces gluten-free flatbread
  • 1 cup cooked chicken breast, shredded
  • 1 cup mozzarella cheese, shredded
  • 0.5 cup cheddar cheese, shredded
  • 0.25 cup parmesan cheese, grated
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried basil
  • 1 tablespoon olive oil
  • 1 cup baby spinach leaves
  • to taste salt and pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 425°F (220°C).

2

Place the gluten-free flatbreads on a baking sheet lined with parchment paper.

3

In a small bowl, combine the garlic powder, dried oregano, and dried basil.

4

Brush the flatbreads with olive oil and sprinkle the mixed spices over them.

5

Evenly distribute the baby spinach leaves over the flatbreads.

6

Spread the shredded chicken on top of the spinach leaves.

7

Sprinkle the mozzarella, cheddar, and parmesan cheeses evenly over the chicken.

8

Season with salt and pepper to taste.

9

Bake in the preheated oven for 10-15 minutes or until the cheese is melted and bubbly and the edges of the flatbread are golden brown.

10

Remove from the oven and let cool for a minute before slicing.

11

Serve warm as a delicious lunch or dinner option.

Cooking Tip: Take your time with each step for the best results!
1412
cal
125.1g
protein
56.2g
carbs
74.7g
fat

Nutrition Facts

1 serving (560.8g)
Calories
1412
% Daily Value*
Total Fat 74.7 g 96%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 1.3 g
Cholesterol 371 mg 124%
Sodium 2146 mg 93%
Total Carbohydrate 56.2 g 20%
Dietary Fiber 4.8 g 17%
Total Sugars 4.1 g
Protein 125.1 g 250%
Vitamin D 0.4 mcg 2%
Calcium 1523 mg 117%
Iron 6.6 mg 37%
Potassium 982 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
35.8%%
48.1%%
Fat: 672 cal (48.1%%)
Protein: 500 cal (35.8%%)
Carbs: 224 cal (16.1%%)