Nutrition Facts for Glazed whole beets

Glazed Whole Beets

Image of Glazed Whole Beets
Nutriscore Rating: 75/100

Transform your dinner table with the vibrant and earthy flavors of **Glazed Whole Beets**, a stunning side dish that's as beautiful as it is delicious. This recipe features tender, ruby-red beets coated in a buttery glaze made with brown sugar and a touch of honey, creating a perfect balance of sweetness and savory depth. Boiled until fork-tender, the beets are gently peeled and tossed in a skillet with a luscious glaze, bringing out their natural caramelized notes. Finished with a sprinkle of fresh parsley, this dish is a feast for the eyes and palate, ideal for both weeknight meals and elegant gatherings. Ready in just over an hour and packed with seasonal flair, these glazed beets will quickly become a favorite on your menu! Perfect for those searching for a "glazed beets recipe" or "easy vegetable side dish," this culinary gem is wholesome, delightful, and irresistibly flavorful.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 medium-sized fresh beets
  • 3 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cups water
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Rinse and scrub the beets thoroughly to remove any dirt. Do not peel them, as the skins will easily slide off after cooking.

2

2. Place the whole beets in a large saucepan and cover them with water. Bring the water to a boil over high heat.

3

3. Reduce the heat to medium-low and simmer the beets for 30–40 minutes, or until they are fork-tender.

4

4. Remove the beets from the water and allow them to cool just enough to handle. Using a paper towel, rub the skins off gently; they should come off easily. Trim the tops and roots, if needed.

5

5. In a large skillet over medium heat, melt the unsalted butter. Add the brown sugar, honey, salt, black pepper, and water, stirring until combined and bubbly.

6

6. Add the cooked whole beets to the skillet and stir to coat them in the glaze. Let the beets cook in the glaze for 5–7 minutes, turning them occasionally to ensure they are evenly coated.

7

7. Remove the skillet from the heat. Transfer the glazed beets to a serving dish and spoon any extra glaze from the pan over the top.

8

8. Garnish the beets with freshly chopped parsley before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
794
cal
13.7g
protein
114.1g
carbs
37.7g
fat

Nutrition Facts

1 serving (968.2g)
Calories
794
% Daily Value*
Total Fat 37.7 g 48%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 1835 mg 80%
Total Carbohydrate 114.1 g 41%
Dietary Fiber 23.2 g 83%
Total Sugars 90.2 g
Protein 13.7 g 27%
Vitamin D 0.0 mcg 0%
Calcium 172 mg 13%
Iron 7.3 mg 41%
Potassium 2766 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.7%%
6.4%%
39.9%%
Fat: 339 cal (39.9%%)
Protein: 54 cal (6.4%%)
Carbs: 456 cal (53.7%%)