Nutrition Facts for Glazed scallions

Glazed Scallions

Image of Glazed Scallions
Nutriscore Rating: 41/100

Elevate your side dish game with these irresistibly tender and flavorful Glazed Scallions! This 15-minute recipe transforms humble green onions into a show-stopping dish, thanks to a savory-sweet glaze made with honey, soy sauce, and a touch of rice vinegar. Gently pan-seared in butter until golden and caramelized, the scallions are perfectly coated in the luscious sauce for a glossy finish. Garnish with sesame seeds for added texture and visual appeal, and serve as a versatile accompaniment to roasted meats, grilled fish, or an Asian-inspired feast. With its quick preparation and gourmet flair, this recipe is a must-try for weeknight dinners or special occasions!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 stalks scallions (green onions)
  • 2 tablespoons unsalted butter
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1 teaspoon rice vinegar
  • 2 tablespoons water
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim the root ends and any tough wilted leaves from the scallions. Rinse them under cold water and pat dry with a clean kitchen towel.

2

In a large skillet over medium heat, melt the unsalted butter until it begins to foam.

3

Add the scallions to the skillet in a single layer. Let them cook undisturbed for 1-2 minutes until they start to soften and develop a light golden-brown color on one side.

4

Turn the scallions over and cook for another 1-2 minutes on the other side.

5

In a small bowl, whisk together the honey, soy sauce, rice vinegar, water, salt, and black pepper.

6

Pour the glaze mixture over the scallions in the skillet. Bring the sauce to a simmer and gently stir the scallions to coat them evenly.

7

Cook for 2-3 minutes, stirring occasionally, until the glaze thickens and the scallions are fully tender.

8

Remove the skillet from the heat and transfer the glazed scallions to a serving platter.

9

Optionally, sprinkle sesame seeds over the top for garnish before serving.

10

Serve immediately as a side dish or as part of a larger spread.

Cooking Tip: Take your time with each step for the best results!
315
cal
3.4g
protein
23.6g
carbs
25.7g
fat

Nutrition Facts

1 serving (164.6g)
Calories
315
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 1182 mg 51%
Total Carbohydrate 23.6 g 9%
Dietary Fiber 2.2 g 8%
Total Sugars 18.7 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 1.8 mg 10%
Potassium 260 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
4.0%%
68.2%%
Fat: 231 cal (68.2%%)
Protein: 13 cal (4.0%%)
Carbs: 94 cal (27.8%%)