Nutrition Facts for Glazed carrots for two

Glazed Carrots for Two

Image of Glazed Carrots for Two
Nutriscore Rating: 70/100

Delightfully sweet and savory, this recipe for Glazed Carrots for Two is the perfect accompaniment to any intimate dinner. Tender carrot slices are simmered in a luscious blend of butter, brown sugar, and honey, then finished with a glossy glaze that clings to every bite. Balanced with a touch of salt and black pepper, these carrots strike the perfect harmony between sweet and savory flavors. Ready in just 20 minutes, this quick and easy side dish is ideal for weeknight meals or special occasions. Garnish with fresh parsley for a pop of color and serve these caramelized carrots warm for a truly vibrant and flavorful dish. Perfectly portioned for two, this recipe ensures there’s no wasteβ€”just delicious bites to savor.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 medium carrots
  • 1 tablespoon unsalted butter
  • 1 tablespoon brown sugar
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon ground black pepper
  • 0.25 cup water
  • 1 teaspoon fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the carrots and slice them into evenly sized rounds or diagonally into 1/4-inch thick pieces.

2

In a medium-sized skillet, combine the water, butter, brown sugar, honey, and salt. Stir to combine and place over medium heat.

3

Add the carrots to the skillet and bring the mixture to a simmer.

4

Cover the skillet with a lid and cook for 8-10 minutes, stirring occasionally, until the carrots are tender when pierced with a fork.

5

Remove the lid and increase the heat to medium-high. Cook for an additional 3-5 minutes, stirring frequently, until the liquid reduces into a glaze that coats the carrots.

6

Stir in the black pepper and adjust salt to taste, if needed.

7

Transfer the glazed carrots to a serving dish and garnish with fresh parsley, if desired. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
232
cal
2.6g
protein
31.3g
carbs
12.6g
fat

Nutrition Facts

1 serving (347.0g)
Calories
232
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 0.3 g
Cholesterol 31 mg 10%
Sodium 776 mg 34%
Total Carbohydrate 31.3 g 11%
Dietary Fiber 7.5 g 27%
Total Sugars 18.2 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 0.9 mg 5%
Potassium 856 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.3%%
4.2%%
45.5%%
Fat: 113 cal (45.5%%)
Protein: 10 cal (4.2%%)
Carbs: 125 cal (50.3%%)