Nutrition Facts for Glazed carrots and turnips

Glazed Carrots and Turnips

Image of Glazed Carrots and Turnips
Nutriscore Rating: 62/100

Delight your taste buds with this Glazed Carrots and Turnips recipe, a perfect balance of savory and sweet flavors that bring classic root vegetables to life. Tender carrots and turnips are simmered in a luscious glaze made from honey, brown sugar, and a touch of butter, complemented by the depth of low-sodium chicken broth. This quick and easy side dish, ready in just 35 minutes, features a rich, caramelized finish that’s both comforting and elegant. A sprinkle of fresh parsley adds a burst of color and freshness to this versatile dish, ideal for holiday meals or simple weeknight dinners. Serve these beautifully glazed vegetables alongside roasted meats or enjoy them as a vegetarian crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 medium carrots
  • 2 medium turnips
  • 3 tablespoons unsalted butter
  • 2 tablespoons honey
  • 1 tablespoon brown sugar
  • 0.5 cup low-sodium chicken broth
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the carrots and turnips. Slice the carrots into 1/4-inch thick rounds and cut the turnips into 1/2-inch cubes.

2

In a large skillet, melt the butter over medium heat.

3

Add the carrots and turnips to the skillet and stir to coat them with the butter. Cook for 3-4 minutes, stirring occasionally, until they start to soften.

4

Stir in the honey, brown sugar, chicken broth, salt, and ground black pepper. Bring the mixture to a simmer.

5

Reduce the heat to medium-low, cover the skillet, and cook for 15-20 minutes, or until the carrots and turnips are tender when pierced with a fork. Stir occasionally to ensure even cooking.

6

Remove the lid and increase the heat to medium-high. Cook for an additional 3-5 minutes, stirring frequently, until the sauce thickens and glazes the vegetables.

7

Transfer the glazed carrots and turnips to a serving dish and garnish with freshly chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
626
cal
5.0g
protein
79.9g
carbs
36.8g
fat

Nutrition Facts

1 serving (562.2g)
Calories
626
% Daily Value*
Total Fat 36.8 g 47%
Saturated Fat 21.1 g 106%
Polyunsaturated Fat 0.2 g
Cholesterol 93 mg 31%
Sodium 1506 mg 65%
Total Carbohydrate 79.9 g 29%
Dietary Fiber 10.6 g 38%
Total Sugars 62.3 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 2.2 mg 12%
Potassium 1243 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
3.0%%
49.4%%
Fat: 331 cal (49.4%%)
Protein: 20 cal (3.0%%)
Carbs: 319 cal (47.6%%)