Nutrition Facts for Girl the goat roasted cauliflower
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Girl the Goat Roasted Cauliflower

Image of Girl the Goat Roasted Cauliflower
Nutriscore Rating: 76/100

Elevate your vegetable game with this vibrant and flavor-packed Girl the Goat Roasted Cauliflower recipe! Featuring perfectly roasted cauliflower florets tossed with tangy pickled peppers, crunchy roasted pistachios, and briny capers, this dish is a textural and savory delight. A zesty vinaigrette made with sherry vinegar, honey, and fresh lemon juice ties everything together, while a sprinkle of fresh parsley adds a burst of color and freshness. This easy-to-prepare recipe is ready in just 40 minutes, making it the perfect side dish or standout vegetarian option for any meal. With a combination of bold flavors and wholesome ingredients, this roasted cauliflower is destined to become a favorite in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 head Cauliflower
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 cup Pickled peppers
  • 0.25 cup Pistachios (shelled and roasted)
  • 2 tablespoons Capers (drained)
  • 2 tablespoons Sherry vinegar
  • 2 teaspoons Honey
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 425Β°F (220Β°C). Line a large baking sheet with parchment paper.

2

Remove the outer leaves of the cauliflower and cut it into bite-sized florets. Rinse and pat dry.

3

Place the cauliflower florets on the baking sheet. Drizzle with 2 tablespoons of olive oil, and season with salt and black pepper. Toss to coat evenly.

4

Spread the cauliflower out in a single layer and roast in the preheated oven for 20–25 minutes, flipping halfway through, until tender and golden brown on the edges.

5

While the cauliflower is roasting, prepare the vinaigrette. In a small bowl, whisk together the remaining 1 tablespoon olive oil, sherry vinegar, honey, capers, and lemon juice. Adjust seasoning with a pinch of salt and black pepper, if needed.

6

Once roasted, transfer the cauliflower to a large serving dish. Add the pickled peppers, roasted pistachios, and chopped fresh parsley.

7

Drizzle the prepared vinaigrette over the top and toss gently to combine.

8

Serve immediately, either as a standalone dish or as a side to complement your favorite meal.

⚑
Cooking Tip: Take your time with each step for the best results!
209
cal
5.8g
protein
18.2g
carbs
14.1g
fat

Nutrition Facts

1 serving (276.3g)
Calories
209
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1044 mg 45%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 5.8 g 21%
Total Sugars 8.6 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 1.4 mg 8%
Potassium 769 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
10.4%%
56.7%%
Fat: 504 cal (56.7%%)
Protein: 92 cal (10.4%%)
Carbs: 293 cal (32.9%%)