Nutrition Facts for Ginisang repolyo

Ginisang Repolyo

Image of Ginisang Repolyo
Nutriscore Rating: 77/100

Elevate your everyday vegetable stir-fry with this flavorful and nutritious Filipino classic, Ginisang Repolyo! This quick and easy dish combines tender-crisp cabbage and sweet carrots, sautéed with garlic and onions for an aromatic base. A splash of soy sauce ties the flavors together, while an optional protein like shrimp, chicken, or pork adds a hearty twist. Ready in just 25 minutes, this budget-friendly recipe is perfect for busy weeknights or as a healthy side dish. Serve it over freshly steamed rice for a satisfying meal that’s as comforting as it is wholesome. Perfect for fans of simple, versatile, and budget-conscious Filipino cuisine!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons Vegetable oil
  • 3 cloves Garlic
  • 1 medium Onion
  • 1 head Cabbage
  • 1 medium Carrot
  • 2 tablespoons Soy sauce
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 200 grams Optional protein (shrimp, chicken, or pork, sliced thinly)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the ingredients: Mince the garlic, slice the onion thinly, chop the cabbage into bite-sized pieces, and julienne the carrot into thin strips.

2

If using protein, heat 2 tablespoons of vegetable oil in a large pan or wok over medium heat. Add the protein (shrimp, chicken, or pork) and sauté until cooked. Remove from the pan and set aside.

3

In the same pan, add more oil if needed, then sauté the minced garlic until fragrant, about 30 seconds. Add the sliced onion and stir until translucent.

4

Add the julienned carrots and stir-fry for 2-3 minutes until slightly tender.

5

Toss in the chopped cabbage and stir everything together. Cook for 3-5 minutes, or until the cabbage becomes tender but still slightly crisp.

6

Drizzle the soy sauce over the vegetables and return the cooked protein (if used) to the pan. Stir to combine.

7

Season with salt and black pepper to taste, adjusting as needed.

8

Remove the pan from heat and transfer the Ginisang Repolyo to a serving plate. Serve warm with steamed rice.

Cooking Tip: Take your time with each step for the best results!
667
cal
60.5g
protein
54.4g
carbs
27.9g
fat

Nutrition Facts

1 serving (983.6g)
Calories
667
% Daily Value*
Total Fat 27.9 g 36%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 17.0 g
Cholesterol 391 mg 130%
Sodium 2842 mg 124%
Total Carbohydrate 54.4 g 20%
Dietary Fiber 17.0 g 61%
Total Sugars 25.5 g
Protein 60.5 g 121%
Vitamin D 8.9 mcg 45%
Calcium 357 mg 27%
Iron 4.4 mg 24%
Potassium 1916 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
34.1%%
35.3%%
Fat: 251 cal (35.3%%)
Protein: 242 cal (34.1%%)
Carbs: 217 cal (30.6%%)