Ginger Saffron Tea
Warm up with the soothing and aromatic flavors of Ginger Saffron Tea, a revitalizing beverage that blends the natural spiciness of fresh ginger with the luxurious, earthy notes of saffron. This caffeine-free herbal tea is not only quick to prepare—ready in just 15 minutes—but also packed with health-boosting properties, making it an ideal choice for a calming morning ritual or a cozy bedtime treat. With the option to enhance its taste with a touch of honey for natural sweetness or a splash of lemon juice for a zesty twist, this tea is as versatile as it is comforting. Perfectly balanced and beautifully golden, Ginger Saffron Tea is both a visual and sensory delight that soothes the soul while supporting wellness.
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Recipe Information
Ingredients
- 2 cups Water
- 1 inch Fresh ginger root
- 6 threads Saffron threads
- 1 tablespoon Honey (optional)
- 1 teaspoon Lemon juice (optional)
Instructions
Peel the fresh ginger root and slice it into thin rounds.
In a small saucepan, bring 2 cups of water to a boil.
Once the water reaches a boil, add the sliced ginger and reduce the heat to a simmer.
Let the ginger simmer in the water for 5-7 minutes to extract its flavor.
Remove the saucepan from the heat and add the saffron threads. Let the tea steep for an additional 2 minutes.
Strain the tea into cups to remove the ginger slices and any excess saffron threads.
If desired, stir in honey and lemon juice for added sweetness and a tangy flavor.
Serve the tea hot and enjoy its warming, aromatic properties.
Nutrition Facts
Calories |
76 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18 mg | 1% | |
| Total Carbohydrate | 20.1 g | 7% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 17.5 g | ||
| Protein | 0.4 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 33 mg | 3% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 70 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
