Nutrition Facts for Ginger rice
Blog Research API Download App

Ginger Rice

Image of Ginger Rice
Nutriscore Rating: 68/100

Elevate your side dish game with this aromatic and subtly spiced Ginger Rice recipe, a perfect companion to a variety of mains. Featuring fragrant slices of fresh ginger sautΓ©ed in vegetable oil, this dish infuses long-grain white rice with warm, zesty notes that are both comforting and refreshing. The green onion garnish adds a pop of color and a mild bite, while the simple cook-and-steam method ensures perfectly fluffy rice every time. Ready in just 35 minutes and made with pantry-friendly ingredients, it's an easy yet flavorful option for weeknight dinners or special occasions. Serve this ginger-infused rice alongside stir-fries, grilled meats, or curries for a deliciously balanced meal.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1.5 cups long-grain white rice
  • 3 cups water
  • 2 tablespoons fresh ginger, peeled and thinly sliced
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 2 tablespoons green onions, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the rice in a fine mesh strainer under cold running water until the water runs clear. This removes excess starch and prevents the rice from becoming gummy.

2

In a medium saucepan, heat the vegetable oil over medium heat. Add the sliced ginger and cook for 2-3 minutes, stirring occasionally, until fragrant and slightly golden.

3

Add the rinsed rice to the saucepan and stir to coat the rice with the ginger and oil, sautΓ©ing for about 1 minute.

4

Pour in the water and add the salt. Stir once to combine.

5

Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer for 15-18 minutes, or until the rice is tender and the water is fully absorbed.

6

Once cooked, remove the saucepan from the heat and let it sit, covered, for 5 minutes. This allows the rice to finish steaming and become fluffy.

7

Fluff the rice gently with a fork and stir in the chopped green onions.

8

Serve the ginger rice warm as a side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
129
cal
2.1g
protein
22.1g
carbs
3.5g
fat

Nutrition Facts

1 serving (265.8g)
Calories
129
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 3%
Polyunsaturated Fat 2.1 g
Cholesterol 0 mg 0%
Sodium 494 mg 21%
Total Carbohydrate 22.1 g 8%
Dietary Fiber 0.5 g 2%
Total Sugars 0.3 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 0.3 mg 1%
Potassium 44 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.6%%
6.6%%
24.8%%
Fat: 126 cal (24.8%%)
Protein: 34 cal (6.6%%)
Carbs: 350 cal (68.6%%)