Nutrition Facts for Ginger glazed chicken feet with brown sugar and soy

Ginger Glazed Chicken Feet with Brown Sugar and Soy

Image of Ginger Glazed Chicken Feet with Brown Sugar and Soy
Nutriscore Rating: 69/100

Indulge in the bold and irresistible flavors of Ginger Glazed Chicken Feet with Brown Sugar and Soy, a deliciously unique recipe perfect for adventurous food lovers. This dish transforms humble chicken feet into a tender, succulent treat, thanks to a rich glaze made from soy sauce, brown sugar, honey, and a touch of rice vinegar for balance. Infused with aromatic ginger and garlic, the chicken feet simmer slowly until they’re perfectly coated in a glossy, flavorful sheen. Finished with a sprinkle of sesame seeds and fresh scallions, this dish is an ideal appetizer or savory snack, best enjoyed with steamed rice or noodles. Easy-to-follow steps make this recipe approachable for both seasoned chefs and curious home cooks alike. Perfect for anyone looking to explore authentic Asian flavors with a finger-licking twist!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound chicken feet
  • 2 tablespoons ginger
  • 3 tablespoons brown sugar
  • 4 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 pieces garlic cloves
  • 2 teaspoons rice vinegar
  • 1 teaspoon sesame oil
  • 2 cups water
  • 2 stalks scallions
  • 1 teaspoon sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by thoroughly cleaning the chicken feet by soaking them in hot water for 5 minutes, then use a small knife to trim the nails and remove any yellow outer skin.

2

Place the cleaned chicken feet in a pot, cover them with 2 cups of water, and bring to a boil. Let them simmer for 10 minutes, then drain and set aside.

3

Peel and finely mince the ginger and garlic cloves.

4

In a large pan or wok, heat the sesame oil over medium heat. Add the minced ginger and garlic, and sautΓ© for 1-2 minutes until fragrant.

5

Stir in the soy sauce, brown sugar, honey, and rice vinegar. Mix well until the sugar is dissolved and the glaze begins to slightly thicken.

6

Add the boiled chicken feet to the pan, ensuring they are coated evenly in the glaze. Turn the heat to low and let them simmer, covered, for 40-45 minutes. Stir occasionally to prevent sticking and to ensure even coating.

7

After 45 minutes, uncover the pan and increase the heat to medium-high. Allow the glaze to reduce further, coating the chicken feet in a glossy sheen. This should take about 5-7 minutes.

8

Chop the scallions into thin slices and sprinkle them over the chicken feet before removing them from the heat.

9

Transfer the glazed chicken feet to a serving plate. Garnish with sesame seeds and additional scallions if desired.

10

Serve warm as an appetizer or main dish alongside steamed rice or noodles.

⚑
Cooking Tip: Take your time with each step for the best results!
1411
cal
95.7g
protein
72.2g
carbs
82.2g
fat

Nutrition Facts

1 serving (1141.2g)
Calories
1411
% Daily Value*
Total Fat 82.2 g 105%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 20.1 g
Cholesterol 381 mg 127%
Sodium 2640 mg 115%
Total Carbohydrate 72.2 g 26%
Dietary Fiber 2.0 g 7%
Total Sugars 61.8 g
Protein 95.7 g 191%
Vitamin D 0.9 mcg 5%
Calcium 507 mg 39%
Iron 6.2 mg 34%
Potassium 590 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
27.1%%
52.4%%
Fat: 739 cal (52.4%%)
Protein: 382 cal (27.1%%)
Carbs: 288 cal (20.5%%)