Nutrition Facts for Ginger dip

Ginger Dip

Image of Ginger Dip
Nutriscore Rating: 62/100

Elevate your appetizer game with this zesty and creamy Ginger Dip, a flavor-packed delight perfect for any occasion. Featuring the warm spice of freshly grated ginger balanced by the cool richness of Greek yogurt and sour cream, this dip is accented with a touch of honey for sweetness, soy sauce for umami, and a splash of lemon juice for brightness. Ready in just 10 minutes, this versatile dip pairs beautifully with crisp vegetables, crunchy crackers, or even as a tangy accompaniment to grilled meats and seafood. Whether you're hosting a party or looking for a quick snack, this refreshing ginger-infused dip is sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons (grated) Fresh ginger
  • 1 cup Greek yogurt
  • 0.5 cup Sour cream
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Soy sauce
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and grate the fresh ginger until you have 2 tablespoons. Set aside.

2

In a medium-sized mixing bowl, combine the Greek yogurt and sour cream, stirring until smooth.

3

Add the grated ginger, lemon juice, honey, soy sauce, and garlic powder to the yogurt mixture.

4

Season with salt and ground black pepper to taste, and mix thoroughly until all ingredients are well combined.

5

Taste the dip and adjust the seasoning, adding more salt, pepper, or lemon juice if desired.

6

Transfer the dip to a serving bowl and refrigerate for at least 15–30 minutes to let the flavors meld.

7

Serve chilled with fresh vegetables, crackers, chips, or use as a condiment for grilled meats or seafood.

Cooking Tip: Take your time with each step for the best results!
434
cal
21.0g
protein
28.1g
carbs
24.3g
fat

Nutrition Facts

1 serving (398.7g)
Calories
434
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 955 mg 42%
Total Carbohydrate 28.1 g 10%
Dietary Fiber 0.6 g 2%
Total Sugars 20.5 g
Protein 21.0 g 42%
Vitamin D 0.0 mcg 0%
Calcium 339 mg 26%
Iron 0.6 mg 3%
Potassium 351 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
20.2%%
52.7%%
Fat: 218 cal (52.7%%)
Protein: 84 cal (20.2%%)
Carbs: 112 cal (27.1%%)