Nutrition Facts for Ginger baby carrots

Ginger Baby Carrots

Image of Ginger Baby Carrots
Nutriscore Rating: 64/100

Elevate your side dish game with these irresistible Ginger Baby Carrots—a perfect balance of sweet, savory, and subtly spicy flavors. Tender baby carrots are simmered until perfectly soft, then coated in a luscious glaze made with butter, fresh ginger, honey, and brown sugar. The gentle hint of ginger adds a refreshing zing, while the caramelized sweetness creates a deliciously glossy finish. Ready in just 20 minutes, this quick and easy recipe makes an elegant accompaniment to roasted meats, grilled fish, or festive holiday feasts. Garnish with a sprinkle of fresh parsley for a pop of color and extra flair. Whether you're prepping a weeknight dinner or entertaining guests, these glazed carrots are sure to shine on your table.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 450 grams baby carrots
  • 2 tablespoons butter
  • 1 teaspoon fresh ginger
  • 1 tablespoon brown sugar
  • 1 tablespoon honey
  • 0.5 teaspoons salt
  • 120 milliliters water
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the baby carrots thoroughly under cold water and set aside.

2

Peel and finely grate 1 teaspoon of fresh ginger.

3

In a medium-sized saucepan, heat 120 milliliters of water over medium heat. Add the baby carrots and bring to a gentle simmer.

4

Cover the saucepan with a lid and cook the carrots for 8-10 minutes, or until they are tender when pierced with a fork.

5

Drain any remaining water from the saucepan and return it to the stovetop over low heat.

6

Add 2 tablespoons of butter to the saucepan and let it melt, coating the carrots evenly.

7

Stir in the grated ginger, 1 tablespoon of brown sugar, 1 tablespoon of honey, and 0.5 teaspoons of salt. Mix well to combine, ensuring the carrots are fully coated in the glaze.

8

Continue cooking over low heat for 3-5 minutes, stirring occasionally, until the glaze thickens and clings to the carrots.

9

Transfer the glazed carrots to a serving dish and garnish with fresh parsley if desired.

10

Serve warm as a side dish to complement your favorite main course.

Cooking Tip: Take your time with each step for the best results!
600
cal
4.7g
protein
70.0g
carbs
36.0g
fat

Nutrition Facts

1 serving (634.8g)
Calories
600
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 4.7 g
Cholesterol 75 mg 25%
Sodium 2216 mg 96%
Total Carbohydrate 70.0 g 25%
Dietary Fiber 12.6 g 45%
Total Sugars 47.6 g
Protein 4.7 g 9%
Vitamin D 0.1 mcg 1%
Calcium 175 mg 13%
Iron 1.6 mg 9%
Potassium 1492 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
3.0%%
52.0%%
Fat: 324 cal (52.0%%)
Protein: 18 cal (3.0%%)
Carbs: 280 cal (45.0%%)