Nutrition Facts for Ginger and macadamia nut balls
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Ginger and Macadamia Nut Balls

Image of Ginger and Macadamia Nut Balls
Nutriscore Rating: 49/100

Craving a wholesome, no-bake snack that’s bursting with flavor? These Ginger and Macadamia Nut Balls are a perfect balance of sweet, spicy, and nutty goodness. Made with nutrient-rich macadamia nuts, naturally sweet pitted dates, and a zesty kick of crystallized and ground ginger, these energy bites come together in just 15 minutes—no cooking required! Rolled oats add a hearty texture, while a subtle drizzle of maple syrup and a hint of sea salt elevate the flavors. Finished with a sprinkle of desiccated coconut for a delightfully tropical touch, these bite-sized treats are as beautiful as they are satisfying. Perfect for on-the-go snacking, post-workout fuel, or even as a guilt-free dessert, these ginger-infused energy balls are as versatile as they are delicious. Enjoy freshness and convenience with a recipe that's vegan, naturally gluten-free, and easy to make ahead!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup macadamia nuts
  • 1 cup pitted dates
  • 2 tablespoons crystallized ginger
  • 0.5 cup rolled oats
  • 1 teaspoon ground ginger
  • 1 tablespoon maple syrup
  • 0.25 teaspoon sea salt
  • 0.25 cup desiccated coconut
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a food processor, combine macadamia nuts, pitted dates, crystallized ginger, rolled oats, ground ginger, maple syrup, and sea salt.

2

Pulse the mixture until it forms a sticky and cohesive dough. You may need to scrape down the sides of the processor a few times to ensure everything is evenly mixed.

3

Using clean hands, scoop about 1 tablespoon of the mixture at a time and roll it into a smooth ball.

4

Spread the desiccated coconut onto a plate. Roll each ball in the coconut until evenly coated.

5

Place the finished balls on a parchment-lined tray or plate.

6

Refrigerate the balls for at least 30 minutes to firm up before serving.

7

Store any leftovers in an airtight container in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
176
cal
1.9g
protein
22.5g
carbs
10.3g
fat

Nutrition Facts

1 serving (40.7g)
Calories
176
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 81 mg 4%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 3.0 g 11%
Total Sugars 16.9 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 0.7 mg 4%
Potassium 212 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.3%%
3.9%%
48.8%%
Fat: 1112 cal (48.8%%)
Protein: 89 cal (3.9%%)
Carbs: 1078 cal (47.3%%)